# Advice on low cadence strength-resistance workouts

**URL:** <https://www.trainerroad.com/forum/t/advice-on-low-cadence-strength-resistance-workouts/14355>\
**Category:** Training\
**Created:** [April 7, 2019, 7:20pm UTC](https://www.trainerroad.com/forum/t/advice-on-low-cadence-strength-resistance-workouts/14355 "2019-04-07T19:20:39Z")\
**Posts on this page:** 1\
**Showing post:** 5

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**Author:** ![mcneese.chad](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/mcneese.chad/32/15056_2.png) [@mcneese.chad](https://www.trainerroad.com/forum/u/mcneese.chad)\
**Post date:** [April 7, 2019, 11:15pm UTC](https://www.trainerroad.com/forum/t/advice-on-low-cadence-strength-resistance-workouts/14355/5 "2019-04-07T23:15:34Z")

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Several existing discussions with good info.

- [Lack of Low-Cadence Training in TrainerRoad](https://www.trainerroad.com/forumt/lack-of-low-cadence-training-in-trainerroad/4981)
- [Low cadence good for climbing - #3 by mcneese.chad](https://www.trainerroad.com/forumt/low-cadence-good-for-climbing/5850/3)
- [Low cadence block - #5 by chad](https://www.trainerroad.com/forumt/low-cadence-block/6826/5)
- [Low cadence good for climbing](https://www.trainerroad.com/forumt/low-cadence-good-for-climbing/5850)

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