# Adaptive Training Closed Beta Update **URL:** \ **Category:** Announcements\ **Created:** [March 3, 2021, 1:54pm UTC](https://www.trainerroad.com/forum/t/adaptive-training-closed-beta-update/54565 "2021-03-03T13:54:33Z")\ **Posts on this page:** 20\ **Page:** 2
**Author:** ![JimAllison](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/jimallison/32/12890_2.png) [@JimAllison](https://www.trainerroad.com/forum/u/JimAllison)\ **Post date:** [March 4, 2021, 7:58am UTC](https://www.trainerroad.com/forum/t/adaptive-training-closed-beta-update/54565/24 "2021-03-04T07:58:22Z")
And maybe my first AdaptiveTraining goal is a ride from Vegas to Reno! ---
**Author:** ![SeeEl](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/seeel/32/15191_2.png) [@SeeEl](https://www.trainerroad.com/forum/u/SeeEl)\ **Post date:** [March 4, 2021, 8:00am UTC](https://www.trainerroad.com/forum/t/adaptive-training-closed-beta-update/54565/25 "2021-03-04T08:00:05Z")
@JimAllison - I believe train now is already available in the iOS beta version. There is a thread on here called something like “iOS closed beta program” . It describes how to get on the program so you can get Train Now. ---
**Author:** ![JimAllison](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/jimallison/32/12890_2.png) [@JimAllison](https://www.trainerroad.com/forum/u/JimAllison)\ **Post date:** [March 4, 2021, 8:02am UTC](https://www.trainerroad.com/forum/t/adaptive-training-closed-beta-update/54565/26 "2021-03-04T08:02:07Z")
Thanks I’ll take a look! ---
**Author:** ![SeeEl](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/seeel/32/15191_2.png) [@SeeEl](https://www.trainerroad.com/forum/u/SeeEl)\ **Post date:** [March 4, 2021, 8:04am UTC](https://www.trainerroad.com/forum/t/adaptive-training-closed-beta-update/54565/27 "2021-03-04T08:04:16Z")
[https://www.trainerroad.com/forum/t/early-access-to-ios-beta-updated-trainerroad/41846](https://www.trainerroad.com/forum/t/early-access-to-ios-beta-updated-trainerroad/41846) ---
**Author:** ![L\_Di\_Atlantico](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/l_di_atlantico/32/12908_2.png) [@L\_Di\_Atlantico](https://www.trainerroad.com/forum/u/L_Di_Atlantico)\ **Post date:** [March 4, 2021, 8:13am UTC](https://www.trainerroad.com/forum/t/adaptive-training-closed-beta-update/54565/28 "2021-03-04T08:13:17Z")
Hi, I ve installed the update on the desktop app. The workout of the day in my Build Phase plan is Mount Goode +2 but when I go to TrainNow in the workout section it says there is no workout scheduled in my plan. Am I doing something wrong? ---
**Author:** ![mcneese.chad](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/mcneese.chad/32/15056_2.png) [@mcneese.chad](https://www.trainerroad.com/forum/u/mcneese.chad)\ **Post date:** [March 4, 2021, 2:52pm UTC](https://www.trainerroad.com/forum/t/adaptive-training-closed-beta-update/54565/29 "2021-03-04T14:52:03Z")
Split this topic on March 4, 2021, 2:52pm UTC 17 posts were split to a new topic: [Shifting while using ERG Mode for the Ramp Test](https://www.trainerroad.com/forum/t/shifting-while-using-erg-mode-for-the-ramp-test/54665) ---
**Author:** ![Asgerhj](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/asgerhj/32/18331_2.png) [@Asgerhj](https://www.trainerroad.com/forum/u/Asgerhj)\ **Post date:** [March 4, 2021, 8:31am UTC](https://www.trainerroad.com/forum/t/adaptive-training-closed-beta-update/54565/30 "2021-03-04T08:31:25Z")
Does adaptive training do anything to the workouts themselves? I know from the podcast, that workouts won’t adapt on the fly if you start loosing power, but I’m thinking more like the way Sufferfest workouts change the levels of their four energy systems within the workout to reflect your abilities in those certain systems. I.e. if you suck at VO2 Max, in Trainerroad you’ve always have had to adjust the level of the interval, either in duration or intensity. Now, with TR taking seven energy systems into consideration, will every workout adjust the i.e. VO2 max parts of the workout automatically, to suit my personal ability? ---
**Author:** ![KOrnel](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/kornel/32/54684_2.png) [@KOrnel](https://www.trainerroad.com/forum/u/KOrnel)\ **Post date:** [March 4, 2021, 1:08pm UTC](https://www.trainerroad.com/forum/t/adaptive-training-closed-beta-update/54565/46 "2021-03-04T13:08:15Z")
From the 25th reaction completely off-topic… ??? ---
**Author:** ![kevistraining](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/kevistraining/32/171237_2.png) [@kevistraining](https://www.trainerroad.com/forum/u/kevistraining)\ **Post date:** [March 4, 2021, 1:28pm UTC](https://www.trainerroad.com/forum/t/adaptive-training-closed-beta-update/54565/48 "2021-03-04T13:28:51Z")
Anybody seen the Adaptive Training Closed Beta Access announcement thread anywhere? ---
**Author:** ![mcneese.chad](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/mcneese.chad/32/15056_2.png) [@mcneese.chad](https://www.trainerroad.com/forum/u/mcneese.chad)\ **Post date:** [March 4, 2021, 2:49pm UTC](https://www.trainerroad.com/forum/t/adaptive-training-closed-beta-update/54565/49 "2021-03-04T14:49:39Z")
Yes please, cut the ERG talk. It is WAY off topic here. I will be pulling those posts out into a separate thread. - [Shifting while using ERG Mode for the Ramp Test](https://www.trainerroad.com/forum/t/shifting-while-using-erg-mode-for-the-ramp-test/54665) ---
**Author:** ![Joelrivera](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/joelrivera/32/145557_2.png) [@Joelrivera](https://www.trainerroad.com/forum/u/Joelrivera)\ **Post date:** [March 4, 2021, 2:59pm UTC](https://www.trainerroad.com/forum/t/adaptive-training-closed-beta-update/54565/50 "2021-03-04T14:59:57Z")
Will this require an app update, similar to the beta testing app on iOS and Android? Or will this just be web based for the moment? ---
**Author:** ![mcneese.chad](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/mcneese.chad/32/15056_2.png) [@mcneese.chad](https://www.trainerroad.com/forum/u/mcneese.chad)\ **Post date:** [March 4, 2021, 3:00pm UTC](https://www.trainerroad.com/forum/t/adaptive-training-closed-beta-update/54565/51 "2021-03-04T15:00:58Z")
Yup, app update across the board. ---
**Author:** ![tkent](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/tkent/32/29864_2.png) [@tkent](https://www.trainerroad.com/forum/u/tkent)\ **Post date:** [March 4, 2021, 3:56pm UTC](https://www.trainerroad.com/forum/t/adaptive-training-closed-beta-update/54565/54 "2021-03-04T15:56:09Z")
At this time, is it clear as to whether or not the second group has been added to the beta? Asking so I can determine if I should stop refreshing my email. 😅 ---
**Author:** ![mcneese.chad](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/mcneese.chad/32/15056_2.png) [@mcneese.chad](https://www.trainerroad.com/forum/u/mcneese.chad)\ **Post date:** [March 4, 2021, 4:10pm UTC](https://www.trainerroad.com/forum/t/adaptive-training-closed-beta-update/54565/56 "2021-03-04T16:10:37Z")
That, or they could just edit the original post at top with the latest info for easy access, and still allow discussion. Not sure if one is better than the other, but there’s at least 2 ways to do it. ---
**Author:** ![bnied](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/bnied/32/67221_2.png) [@bnied](https://www.trainerroad.com/forum/u/bnied)\ **Post date:** [March 4, 2021, 4:34pm UTC](https://www.trainerroad.com/forum/t/adaptive-training-closed-beta-update/54565/57 "2021-03-04T16:34:01Z")
@iamholland @mcneese.chad I’ll update the thread in addition to editing the original post with updates as they are available. ---
**Author:** ![tfilteau](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/tfilteau/32/7746_2.png) [@tfilteau](https://www.trainerroad.com/forum/u/tfilteau)\ **Post date:** [March 4, 2021, 7:38pm UTC](https://www.trainerroad.com/forum/t/adaptive-training-closed-beta-update/54565/58 "2021-03-04T19:38:50Z")
From my understanding it will provide you with the appropriate workout based on your training levels and other additional information they feed into the machine. For example instead of progressing directly from Elephant to Elephant +1 you may have to prove that you are capable of handling that additional load as you go with smaller progressions. Hope that makes sense ---
**Author:** ![bnied](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/bnied/32/67221_2.png) [@bnied](https://www.trainerroad.com/forum/u/bnied)\ **Post date:** [March 4, 2021, 7:57pm UTC](https://www.trainerroad.com/forum/t/adaptive-training-closed-beta-update/54565/59 "2021-03-04T19:57:03Z")
TrainerRoad workouts each have a specific zone they are targeting. That zone is the level we will use when suggesting a workout for you. While some workouts do touch different zones, there is always a primary zone we are training first, and all other zones touched are secondary. ---
**Author:** ![cpstevens101](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/cpstevens101/32/1707_2.png) [@cpstevens101](https://www.trainerroad.com/forum/u/cpstevens101)\ **Post date:** [March 4, 2021, 8:01pm UTC](https://www.trainerroad.com/forum/t/adaptive-training-closed-beta-update/54565/60 "2021-03-04T20:01:08Z")
Or go to the desk top app and load it in your calander ---
**Author:** ![aarontator](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/aarontator/32/5216_2.png) [@aarontator](https://www.trainerroad.com/forum/u/aarontator)\ **Post date:** [March 5, 2021, 2:07am UTC](https://www.trainerroad.com/forum/t/adaptive-training-closed-beta-update/54565/61 "2021-03-05T02:07:09Z")
This makes me miss basement shows. ---
**Author:** ![jct](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/jct/32/7746_2.png) [@jct](https://www.trainerroad.com/forum/u/jct)\ **Post date:** [March 5, 2021, 3:59am UTC](https://www.trainerroad.com/forum/t/adaptive-training-closed-beta-update/54565/62 "2021-03-05T03:59:19Z")
When TR becomes sentient, I don’t want to face it in a crit. [Previous page](https://www.trainerroad.com/forum/t/adaptive-training-closed-beta-update/54565.md?page=1) [Next page](https://www.trainerroad.com/forum/t/adaptive-training-closed-beta-update/54565.md?page=3)