# Adaptations different on site and app? **URL:** \ **Category:** TrainerRoad Software\ **Created:** [February 17, 2025, 1:43pm UTC](https://www.trainerroad.com/forum/t/adaptations-different-on-site-and-app/100910 "2025-02-17T13:43:12Z")\ **Posts on this page:** 20\ **Page:** 1
**Author:** ![Markem](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/markem/32/154501_2.png) [@Markem](https://www.trainerroad.com/forum/u/Markem)\ **Post date:** [February 17, 2025, 1:43pm UTC](https://www.trainerroad.com/forum/t/adaptations-different-on-site-and-app/100910/1 "2025-02-17T13:43:12Z")
Hi All, Recently the online portal has been suggesting adaptations for several weeks ahead (they’re all logical). Often when this happens, the app does not suggest any. Example I was clicking on update in the app and no adaptations suggested. Just logged on to the site and it adapted my 2 next Sunday 2:00 endurance rides to lower PL. What explains this discrepancy? ---
**Author:** ![RobtL](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/robtl/32/12895_2.png) [@RobtL](https://www.trainerroad.com/forum/u/RobtL)\ **Post date:** [February 17, 2025, 3:21pm UTC](https://www.trainerroad.com/forum/t/adaptations-different-on-site-and-app/100910/2 "2025-02-17T15:21:35Z")
I had a similar experience yesterday. Finished Kaweah, which I rated ‘Hard’ in the afternoon, and the app suggested no changes. Later in the evening the website suggested I change next Saturday’s Mount Goode to Mount Hayes. Even when I refreshed the app there were no changes suggested. I accepted the recommendation. ---
**Author:** ![eddie](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/eddie/32/129850_2.png) [@eddie](https://www.trainerroad.com/forum/u/eddie)\ **Post date:** [February 17, 2025, 4:19pm UTC](https://www.trainerroad.com/forum/t/adaptations-different-on-site-and-app/100910/3 "2025-02-17T16:19:07Z")
I’m looking into this now. Hang in there! 🕵️‍♂️ ---
**Author:** ![Mikeferguson1980](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/mikeferguson1980/32/3532_2.png) [@Mikeferguson1980](https://www.trainerroad.com/forum/u/Mikeferguson1980)\ **Post date:** [February 19, 2025, 2:35am UTC](https://www.trainerroad.com/forum/t/adaptations-different-on-site-and-app/100910/5 "2025-02-19T02:35:06Z")
I had a similar experience yesterday ---
**Author:** ![Conschti](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/conschti/32/123058_2.png) [@Conschti](https://www.trainerroad.com/forum/u/Conschti)\ **Post date:** [February 19, 2025, 8:52am UTC](https://www.trainerroad.com/forum/t/adaptations-different-on-site-and-app/100910/6 "2025-02-19T08:52:34Z")
Same here. Web-version shows adaptations available while the app isn’t suggesting any changes. ---
**Author:** ![Saddlesaur](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/saddlesaur/32/33237_2.png) [@Saddlesaur](https://www.trainerroad.com/forum/u/Saddlesaur)\ **Post date:** [February 19, 2025, 2:43pm UTC](https://www.trainerroad.com/forum/t/adaptations-different-on-site-and-app/100910/7 "2025-02-19T14:43:30Z")
Lately I have finished workouts using the Windows app and got no adaptation recommendations. Later, on the website, I got recommendations and a subsequent yellow day. Adaptions were 4 and 6 weeks out and very small, only changing TSS by 1 point in one case, and only changing IF by 0.01 in another. Nothing wrong with these, just mighty tiny and relatively far out. ---
**Author:** ![eddie](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/eddie/32/129850_2.png) [@eddie](https://www.trainerroad.com/forum/u/eddie)\ **Post date:** [February 19, 2025, 2:46pm UTC](https://www.trainerroad.com/forum/t/adaptations-different-on-site-and-app/100910/8 "2025-02-19T14:46:40Z")
It looks like this is a bug. The team is digging in now! 👨‍💻 ---
**Author:** ![eddie](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/eddie/32/129850_2.png) [@eddie](https://www.trainerroad.com/forum/u/eddie)\ **Post date:** [February 19, 2025, 5:48pm UTC](https://www.trainerroad.com/forum/t/adaptations-different-on-site-and-app/100910/9 "2025-02-19T17:48:42Z")
I belive this is fixed! Thanks for your patience everyone! 🤝 ---
**Author:** ![rkoswald](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/rkoswald/32/28273_2.png) [@rkoswald](https://www.trainerroad.com/forum/u/rkoswald)\ **Post date:** [August 25, 2025, 6:23pm UTC](https://www.trainerroad.com/forum/t/adaptations-different-on-site-and-app/100910/10 "2025-08-25T18:23:35Z")
@eddie Re-opening an old thread. Website on my home computer (Mac) wants me to do Antelope +2 (sweet spot 5.9) tomorrow, app wants Copper (sweet spot 5.3). Website on work computer (Windows) is good with Copper. My career PL is 5.2. ---
**Author:** ![eddie](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/eddie/32/129850_2.png) [@eddie](https://www.trainerroad.com/forum/u/eddie)\ **Post date:** [August 26, 2025, 1:53pm UTC](https://www.trainerroad.com/forum/t/adaptations-different-on-site-and-app/100910/11 "2025-08-26T13:53:13Z")
Things look good on my end. 🤔 ![image](https://global.discourse-cdn.com/trainerroad/original/3X/a/5/a5be104022081a0b6a3e6169532cc61c241dc26f.png) ![image](https://global.discourse-cdn.com/trainerroad/original/3X/6/9/69c4d4b742ad671200ef76958c7cd7cc19988e46.png) Could you try logging out and back in on both devices? Also, make sure you close out the TR app after logging out. Let me know what you find! ---
**Author:** ![amcleod](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/amcleod/32/157837_2.png) [@amcleod](https://www.trainerroad.com/forum/u/amcleod)\ **Post date:** [August 27, 2025, 3:06pm UTC](https://www.trainerroad.com/forum/t/adaptations-different-on-site-and-app/100910/12 "2025-08-27T15:06:46Z")
I’ve just signed up for TrainerRoad. Liking it so far, but I seem to have the same issue as mentioned here regarding adaptive changes. The website shows I have adaptions pending, but the apps (iOS & Mac) show “No Adaptions Required”. Am I doing something wrong? ---
**Author:** ![eddie](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/eddie/32/129850_2.png) [@eddie](https://www.trainerroad.com/forum/u/eddie)\ **Post date:** [August 27, 2025, 3:09pm UTC](https://www.trainerroad.com/forum/t/adaptations-different-on-site-and-app/100910/13 "2025-08-27T15:09:43Z")
Could you also try the troubleshooting steps provided above? Log out and back in on both devices and make sure you close out the TR app after logging out. Let me know what you find! ---
**Author:** ![amcleod](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/amcleod/32/157837_2.png) [@amcleod](https://www.trainerroad.com/forum/u/amcleod)\ **Post date:** [August 27, 2025, 3:17pm UTC](https://www.trainerroad.com/forum/t/adaptations-different-on-site-and-app/100910/14 "2025-08-27T15:17:26Z")
I have tried that on both my iPhone and Mac > [@eddie](#): > > Could you also try the troubleshooting steps provided above? > > Log out and back in on both devices and make sure you close out the TR app after logging out. > > Let me know what you find! ---
**Author:** ![eddie](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/eddie/32/129850_2.png) [@eddie](https://www.trainerroad.com/forum/u/eddie)\ **Post date:** [August 27, 2025, 3:22pm UTC](https://www.trainerroad.com/forum/t/adaptations-different-on-site-and-app/100910/15 "2025-08-27T15:22:48Z")
I just impersonated you on the web and my mobile device, and I’m seeing Handlesberg for today, and no pending adaptations on either device. 🤔 Could you send over screenshots of what you’re seeing? ---
**Author:** ![amcleod](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/amcleod/32/157837_2.png) [@amcleod](https://www.trainerroad.com/forum/u/amcleod)\ **Post date:** [August 27, 2025, 3:31pm UTC](https://www.trainerroad.com/forum/t/adaptations-different-on-site-and-app/100910/16 "2025-08-27T15:31:00Z")
![Screenshot 2025-08-27 at 16.29.52](https://global.discourse-cdn.com/trainerroad/original/3X/b/9/b9203bea9890a4cbe14391c37152aeaecd37084f.png) ![Screenshot 2025-08-27 at 16.26.55](https://global.discourse-cdn.com/trainerroad/original/3X/b/6/b6db2ab154bd56e9e8b8b0197fa84061aeffcb74.jpeg) ![IMG_0875](https://global.discourse-cdn.com/trainerroad/original/3X/6/3/63972c84af9520e6be327bf0052d113b54619869.png) ---
**Author:** ![eddie](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/eddie/32/129850_2.png) [@eddie](https://www.trainerroad.com/forum/u/eddie)\ **Post date:** [August 28, 2025, 12:18pm UTC](https://www.trainerroad.com/forum/t/adaptations-different-on-site-and-app/100910/17 "2025-08-28T12:18:59Z")
It seems like the app might be running slowly on your end. The web is the best source of truth, so if the app doesn’t reflect what you’re seeing there, you might be having syncing issues with the app. I’d recommend closing out of any other open apps and leaving the TR app open for a few minutes with a solid wifi connection to see if things sync over. Let me know what you find. Sorry for the trouble!! ---
**Author:** ![amcleod](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/amcleod/32/157837_2.png) [@amcleod](https://www.trainerroad.com/forum/u/amcleod)\ **Post date:** [August 28, 2025, 3:22pm UTC](https://www.trainerroad.com/forum/t/adaptations-different-on-site-and-app/100910/18 "2025-08-28T15:22:28Z")
I don’t think it’s the app being slow. The app updates almost instantly with any other changes I make from another device (such as moving workouts or changing them). It is just the adaptations on the apps that don’t appear to show. If I had the issue on just one device, you could think it was a problem with the app on that device, or even the device itself. However, the apps on my MacBook and my iPhone do not show any adaptation required when the website does. I have also seen in this forum that I am not alone in having this issue, which would point to a problem with the app. ---
**Author:** ![tmpuetz2](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/tmpuetz2/32/157845_2.png) [@tmpuetz2](https://www.trainerroad.com/forum/u/tmpuetz2)\ **Post date:** [October 27, 2025, 9:17pm UTC](https://www.trainerroad.com/forum/t/adaptations-different-on-site-and-app/100910/19 "2025-10-27T21:17:37Z")
@eddie reopening this. I have a pending adaption on my desktop (Windows) for tomorrow (Ansel Adams +1) but nothing on my iPhone app. ---
**Author:** ![eddie](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/eddie/32/129850_2.png) [@eddie](https://www.trainerroad.com/forum/u/eddie)\ **Post date:** [October 28, 2025, 1:39pm UTC](https://www.trainerroad.com/forum/t/adaptations-different-on-site-and-app/100910/20 "2025-10-28T13:39:01Z")
Are both devices connected to the same wifi? Have you tried logging out and back in on each device to ensure that things are synced up? Let me know! ---
**Author:** ![tmpuetz2](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/tmpuetz2/32/157845_2.png) [@tmpuetz2](https://www.trainerroad.com/forum/u/tmpuetz2)\ **Post date:** [October 28, 2025, 9:41pm UTC](https://www.trainerroad.com/forum/t/adaptations-different-on-site-and-app/100910/21 "2025-10-28T21:41:04Z")
when i logged in this morning to do my ride the adaptation was no longer on the computer so i just did the ride as prescribed. [Next page](https://www.trainerroad.com/forum/t/adaptations-different-on-site-and-app/100910.md?page=2)