I can’t hold back any longer. Before I step up onto my soapbox I want to acknowledge that TR is a great product with the podcast being a nice addition.
Now, I wish the podcast would stay out of the medical realm. I cringe whenever there is discussion about back or neck pain in particular. It’s quite obvious that the information given is not researched and mostly conjecture based on limited anatomical knowledge. Medical professionals and researchers cannot say with certainty what causes LBP. It’s a mystery to me how you can claim tight iliopsoas causes this pain and then recommend strengthening something as a solution. This is illogical and wrong.
As a medical professional, my advice is to tailor the podcast to what you know… bikes, training and associated topics, etc. Medical topics don’t apply. If you want to discuss specifIc medical topics, bring in that professional.
I’m now stepping down, thanks for the product, it’s awesome.