+41w and Ultra-Endurance on Low-Volume Training with Doug Moore – Successful Athletes Podcast 28

Doug Moore raised his FTP by 41 watts with TrainerRoad while training for a multi-day 415 mile ride across the state of Utah, all while being a busy father of 5 with a demanding career and a farm to take care of. Doug’s ability to balance all of these things and how he and made low volume training work for ultra endurance is super insightful and inspiring.

Enjoy!


Doug's Episode


Topics Covered in This Episode

  • How Doug trains with a busy schedule
  • How Doug raised his FTP 41w using TrainerRoad
  • Why Doug picked a low-volume training plan to prepare for ultra-endurance racing
  • What changes Doug had to make to his training after getting injured
  • What Doug learned riding across the state of Utah

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8 Likes

Thanks for the opportunity to be on the podcast. It is a lot of fun. I’m happy to answer any questions.

6 Likes

Thanks for coming on, Doug!

1 Like

Excellent podcast. Chapeau to you Doug. Is your calendar available for us to look at?

1 Like

I’m happy to share my calendar, but I’m not sure how you do that! Can you explain how?

Easiest way is to open your TR Calendar in a web browser, copy the entire address, and paste here. See mine for an example. Your account must be set to Public (not Private) in order for others to access it).

Thanks, the other Chad.

Here is my calendar.

4 Likes

Fantastic podcast and well done Doug :+1:

This podcast couldn’t have come at a better time. I subscribed to TR last week to get back to previous fitness levels, if not fitter.

I have no plans to race, but my goals in cycling for 2021 and beyond is to get back into road cycling (after a few years out) with a number of long endurance ride events I want to tick off the bucket list.

I wasn’t sure TR was the program to suit my goals, but I took the plunge and happy to hear Doug’s story to realise I haven’t made a wrong choice subbing to TR!

1 Like

Fantastic podcast and well done
.

1 Like

Man, this podcast came at the perfect time for me. I can relate so well to this. The guilt of missing a workout, the sour mood, the late night workouts, juggling family and work. All of it. I feel seen. Lol.

2 Likes

Great podcast and story. You have a lot of stuff going on, Doug! Definitely demonstrates that we can all carve out time and still improve using low volume plans!

1 Like