40 lessons from 20,000 workouts

Training
1

You have all heard it before, read about it before, seen videos about it before. Heck, many of you could write the script yourselves.

This is a nicely concise video - 40 lessons from 20,000 workouts. An easy 17 minute watch to fill part of your distraction requirements on your next workout.

Despite the thumbnail, I don’t think “You’re training wrong” applies to most readers of this forum.

7 Likes
2

There’s at least one lesson in there for all of us. Some nice reminders.

1 Like
3

Thanks for posting, I automatically skip any video with a ridiculous click bait tagline like this, which unfortunately is many/most including many TR videos these days.

6 Likes
4

I do the same if the thumbnail has the presenter with a shocked face lol

5 Likes
5

There’s a browser extension to change clickbaity titles to something more informational or tame, unless it’s not in the database.

This is the same guy that also offers isponsorblock to block all unnecessary influencer ads within videos.

4 Likes
6

Despite the thumbnail, it’s actually a decent video. Although I think the top 40 is a bit much and would’ve been better if it was a top 10.

2 Likes