Most of my day job has me in a nearly closed off room with little airflow tossing around drums of hazardous waste. (This is what happens when one doesn’t apply themselves in college ).
Conditions are hot, muggy and I’m dead tired when I get home…good part is that it’s usually only 5 hours a day.
I was thinking on a 30 minute workout before work then another 30 minute workout after a shower and a long nap (which I’m usually still exhausted).
Thoughts? Anyone do two TR workouts in one day?