Please pardon my newbie question, as I just signed up.
I picked the build-phase, sweet spot training plan, and I saw the first workout that are there waiting for me (ramp test, mount field, baxter, etc.). However, if I add this plan to the calendar, the workouts change (ramp test, antelope, etc.). Am I doing something wrong somewhere? Which should I follow?
Ramp Test, Mount Field, Baxter are in the SSB1 LV plan. Not the Build Plan.
Yup, you are confusing two very different phases.
One is BASE, the other is BUILD.
My bad, I said build but I actually meant base, specifically the sweetspot plan. Still, when I add it to the calendar, I find workouts differently from those outlined in the plan (according to what you say coming from the build plan). I’m sure I do click on “add it to calendar” from the base sweet spot plan, and not from the build plan. Tech glitch?
Sorry but I don’t understand what you mean
There’s a pinned announcement on the top of the forum. They are changing the training plans. I suspect it has something to do with that. I’ve noticed it too. I just added a plan to my calendar and now when I go to the plans page the workout order/ titles have changed.
I haven’t heard of this issue, however, our Support Agents should be able to look into this specific situation and help sort out anything that may be going wrong on our end You can reach them at email@example.com.
So sorry for the inconvenience!