Hi there. I’m nearing the completion of SSB 1 & 2 HV and I’m not sure which of the Build plans to move to . I focus exclusively on MTB XCO races, first time using TR or any structured training, hoping to move up to the top local category this season. So far the results during Base have been great!
There seems to be conflicting information about Short Power and General Build in regards to XCO:
This blog post suggest General Build for XCO:
…While the App and a few other spots in the TR ecosystem suggest Short Power Build??
I get that the “surginess” of XCO is unique, but I can’t help think the General Build will help me keep that power down for longer durations.
Any tips or insights would be appreciated!