Really interesting to see what your graphs look like Milnicmy. Really highlights my lack of consistency!
I made it to about 285 first year (~3.3w/kg), 310 second year (3.6w/kg) and at my all time high now 317 (3.9w/kg) with this years 5min power pb at 386.
I feel like I’m kinda plateauing but have never really carried consistency through winter so seeing your chart has inspired me to press on and see if I can make 4.5 next year.
This years PBs (dark blue) vs all time