Tips for Tahoe Trail 50k - My 1st race
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5
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60
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July 7, 2022
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Pro Racing, Counterattacks, Weight and TTs, and More – Ask a Cycling Coach 371
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0
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61
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July 6, 2022
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Sprinting, Excessive Sugar, Active Recovery, and More – Ask a Cycling Coach 370
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13
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702
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July 6, 2022
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W/kg Myths, Specialty Training, Ultra-Endurance, and More – Ask a Cycling Coach 364
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75
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3306
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July 3, 2022
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Carbs & Fat, Interval Recovery, Technical Skills, and More – Ask a Cycling Coach 369
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6
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465
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July 1, 2022
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Cryotherapy, Dehydration, Low Heart Rate, and More – Ask a Cycling Coach 368
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18
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803
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July 1, 2022
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Blood Flow Restriction, Cold Weather Cramping and More – Ask a Cycling Coach 358
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6
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885
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June 30, 2022
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Steroids, DIY Cheap Nutrition Products, Inflammation and More – Ask a Cycling Coach 289
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93
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6021
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May 30, 2022
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Power Required for Desired Outcome (pod ?)
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5
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157
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June 16, 2022
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Podcast question [play nice energy systems?]
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2
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166
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June 9, 2022
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Make Ivy Audrain Laugh
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13
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1091
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June 9, 2022
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Race Winning Plans, Recovery Weeks, Endurance vs. Race Bikes and More – Ask a Cycling Coach 366
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9
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488
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June 9, 2022
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What Pros Learned at Unbound Gravel – Ask a Cycling Coach 367
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0
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254
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June 9, 2022
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A Power Meter Deep Dive with Special Guest 4iiii's Scott Cooper – Ask a Cycling Coach 229
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37
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3174
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June 9, 2022
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To TT or not TT: Coach my next 8 weeks
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8
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248
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June 7, 2022
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Cyclist’s Syndrome / Pudendal Neuralgia, recovery advise and how to move forward?
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231
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23882
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June 5, 2022
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Rest Intervals, Minimalist Training, Race Plans and More – Ask a Cycling Coach 365
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12
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701
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May 31, 2022
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Century Training, Bike Fit, Weight Loss and More – Ask a Cycling Coach 254
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12
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2071
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May 25, 2022
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Real Food vs. Gels, Blocks, Carb Drinks for 6 hour plus efforts
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11
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692
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May 24, 2022
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A rewind back to TR’s first podcasts
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8
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363
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May 23, 2022
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Other Podcast Recommendations (non-TR)
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155
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14414
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May 21, 2022
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A more accurate way to track calorie expenditure
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36
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1150
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May 19, 2022
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Maybe the best paper I've ever read on recovery?
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6
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579
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May 17, 2022
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Does Stretching Make You Faster, Heat, Bodyweight Training and More – Ask a Cycling Coach 352
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25
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1570
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May 15, 2022
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Low blood pressure after exercise
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3
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312
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May 14, 2022
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Why Consistency Matters, Breakaway Tips, Tight Hips, and More – Ask a Cycling Coach 362
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25
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1357
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May 12, 2022
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Parasympathetic Recovery, Attacking, Epsom Salt Baths, and More – Ask a Cycling Coach 363
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0
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581
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May 11, 2022
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Mitochondria come from the mother. Is aerobic capacity inherited more from the mother?
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9
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690
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May 8, 2022
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AACC Podcast Feedback!
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153
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4231
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May 3, 2022
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Maintaining Fitness, Rest Days, Feed Zones, and More – Ask a Cycling Coach 361
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30
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1002
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May 2, 2022
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