Nutrition planning for dummies
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6
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480
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March 12, 2024
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High carb high sodium mix
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34
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724
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March 28, 2024
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Do Greens Powders Make You Faster?
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60
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2623
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March 27, 2024
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Help: How do you know when you are overdoing carbs?
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49
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1171
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March 27, 2024
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Long Off-season best practices: Creatine + B-Alanine Supplementation
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36
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1647
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March 27, 2024
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Weight loss accountability buddy or thread discussion
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1224
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34785
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March 27, 2024
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Maltodextrin or Glucose for fueling?
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126
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42237
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March 26, 2024
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High calcium matters
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3
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301
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March 25, 2024
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Help me with fueling please - gels/mixes can upset my stomach
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30
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487
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March 24, 2024
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I got my gut biome tested, here are the results
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73
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6630
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March 23, 2024
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Resources for pre-diabetic athletes
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10
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843
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March 23, 2024
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Carnivore / Keto recommendations for success
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18
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836
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March 22, 2024
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Gels/Chews with Higher Dose of Carbs
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34
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612
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March 22, 2024
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Finally weight loss success!
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14
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1193
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March 21, 2024
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Don't forget to brush your teeth
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22
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4097
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December 7, 2022
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Protein intake and nighttime peeing
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8
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3430
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March 19, 2024
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Estimating caloric expenditure and fueling big days
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7
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300
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March 19, 2024
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I ❤️CARBS! (and so should you!)
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832
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48812
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March 19, 2024
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Am I underfueling my ride?
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74
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1300
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March 17, 2024
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Long-term health consequences of high-carb sports drinks/gels/bars?
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146
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8246
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March 14, 2024
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Dry January 2024
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84
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3451
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March 12, 2024
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Fuelling for a two hour race on a beach
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2
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192
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March 9, 2024
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Something that worked for me for brain fog, confusion
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3
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394
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March 7, 2024
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Your personal best way to lose some fat - anecdotes / experiences / examples of what kicked your ***
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282
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33468
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March 6, 2024
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What App for Tracking Nutrition?
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44
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2815
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March 5, 2024
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Fueling the workload
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16
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559
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March 4, 2024
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What Beer are you enjoying?
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1485
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37802
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March 3, 2024
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Post your keto meals
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18
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1108
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February 23, 2024
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Broken Kneecap and Tibia
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10
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251
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February 27, 2024
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The Work From Home Lunch Pictures Thread
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66
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3506
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February 26, 2024
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