windnsnow

98.4 kg Weight
243 FTP
2.47 FTP/kg
17.23 k Total TSS®
618 Avg kJ(Cal)
252 Rides
10.8 days Training
   
   

Training Stress


Week 10 9 8 7 6 5 4 3 2 1
Mon --- --- --- --- --- --- --- --- --- ---
Tues --- --- --- --- --- --- --- --- --- ---
Wed --- --- --- --- --- --- --- --- ---
Thur --- --- --- --- --- --- --- --- ---
Fri --- --- --- --- --- --- --- --- ---
Sat --- --- --- --- --- --- --- --- ---
Sun --- --- --- --- --- --- --- --- ---
Total 0 0 0 0 0 0 0 0 0 0

Personal Records

Peak Watts Date
5 Second 764 1/7/2016
10 Second 692 1/31/2013
20 Second 629 1/31/2013
30 Second 555 2/8/2016
1 Minute 418 2/6/2016
2 Minute 336 2/1/2014
5 Minute 297 2/8/2015
10 Minute 291 2/8/2015
15 Minute 289 2/8/2015
20 Minute 285 2/8/2015
30 Minute 258 11/6/2015
60 Minute 220 2/5/2016
90 Minute 217 1/31/2015
2 Hours 172 4/5/2014
2.5 Hours 171 4/5/2014
3 Hours 166 4/5/2014

Past Rides


by

Duration
/ TSS®
/ IF®
/ kJ (Cal)
NP®

Highly effective and easy-to-use power-based training software. Perhaps the best US$12 you can spend on getting faster.
TrainerRoad
Date published: 11/17/2014
5 / 5 stars