Runningbezz


270 FTP
68.7 kg Weight
3.93 FTP/kg
741 Rides
68.91 k Total TSS®
1170 Avg kJ
1.6 hours Avg Workout
6.9 weeks Training

10 9 8 7 6 5 4 3 2 1
Mon 82 97 0 0 0 0 0 47 0 0
Tues 0 67 77 85 83 68 0 0 75 104
Wed 0 0 0 0 0 0 0 0 0 0
Thur 0 68 92 86 108 75 0 47 68
Fri 0 0 0 0 0 0 0 0 0
Sat 0 0 85 128 0 0 0 0 131
Sun 72 63 0 0 0 0 0 0 0
Total 154 295 254 299 191 143 0 95 274 104

Personal Records
Peak Watts Date
5 Second 526 5/21/2016
10 Second 475 5/21/2016
20 Second 421 2/19/2015
30 Second 415 2/19/2015
1 Minute 386 2/19/2015
2 Minute 345 1/15/2015
5 Minute 302 1/1/2015
10 Minute 295 2/22/2015
15 Minute 289 12/26/2014
20 Minute 286 12/26/2014
30 Minute 261 2/28/2015
60 Minute 241 2/28/2015
90 Minute 219 9/17/2015
2 Hours 215 11/22/2015
2.5 Hours 213 11/22/2015
3 Hours 182 4/3/2015



Rides


by

   TSS®    kJ

Notes


Highly effective and easy-to-use power-based training software. Perhaps the best US$12 you can spend on getting faster.
TrainerRoad
Date published: 11/17/2014
5 / 5 stars