heimonen

64.0 kg Weight
185 FTP
2.89 FTP/kg
4.53 k Total TSS®
682 Avg kJ(Cal)
66 Rides
3.0 days Training
   
   

Training Stress


Week 10 9 8 7 6 5 4 3 2 1
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Total 0 0 0 0 0 0 0 0 0 0

Personal Records

Peak Watts Date
5 Second 991 11/7/2015
10 Second 868 11/4/2015
20 Second 562 3/23/2016
30 Second 507 10/15/2015
1 Minute 389 1/20/2016
2 Minute 319 11/17/2015
5 Minute 313 11/17/2015
10 Minute 275 3/30/2016
15 Minute 274 3/30/2016
20 Minute 273 3/30/2016
30 Minute 254 11/17/2015
60 Minute 218 11/7/2015
90 Minute 209 11/7/2015
2 Hours 199 12/6/2015
2.5 Hours 170 2/7/2016
3 Hours ---

Past Rides


by

Duration Moving
/ TSS®
/ IF®
/ kJ (Cal)
NP®

Highly effective and easy-to-use power-based training software. Perhaps the best US$12 you can spend on getting faster.
TrainerRoad
Date published: 11/17/2014
5 / 5 stars