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CMac1400

FTP 153
Workouts 123
Total TSS® 6.21 k
Time on Trainer 4.5 days
Avg kJ 326
Avg Workout Time 52.3 minutes
FTP/kg 2.81
Weight 120.0 lbs
Power Source Kurt Kinetic Rock and Roll


10 9 8 7 6 5 4 3 2 1
Mon 0 0 0 0 0 0 0 0 0 0
Tues 0 0 0 0 0 0 24 27 0
Wed 0 0 0 0 0 23 0 0 0
Thur 0 0 0 0 0 0 0 0 0
Fri 0 0 0 0 0 0 0 0 0
Sat 0 0 0 0 0 35 36 68 39
Sun 0 0 0 0 0 0 0 0 0
Total 0 0 0 0 0 58 61 95 39 0

Personal Records
Peak Watts Date
5 Second 285 3/4/2015
10 Second 282 3/4/2015
20 Second 273 3/4/2015
30 Second 240 2/14/2012
1 Minute 215 2/14/2012
2 Minute 194 2/14/2012
5 Minute 187 2/14/2012
10 Minute 165 3/28/2015
15 Minute 165 3/28/2015
20 Minute 163 3/28/2015
30 Minute 150 4/6/2014
60 Minute 144 4/3/2014
90 Minute 138 4/3/2014
2 Hours 116 3/18/2015
2.5 Hours 92 2/6/2015
3 Hours



Rides


by

   TSS®    kJ

Notes


Highly effective and easy-to-use power-based training software. Perhaps the best US$12 you can spend on getting faster.
TrainerRoad
Date published: 11/17/2014
5 / 5 stars