{"id":74163,"date":"2024-07-10T10:36:56","date_gmt":"2024-07-10T17:36:56","guid":{"rendered":"https:\/\/www.trainerroad.com\/blog\/?p=74163"},"modified":"2024-09-17T09:42:50","modified_gmt":"2024-09-17T16:42:50","slug":"new-sport-types-supported-by-trainerroad-and-red-light-green-light","status":"publish","type":"post","link":"https:\/\/www.trainerroad.com\/blog\/new-sport-types-supported-by-trainerroad-and-red-light-green-light\/","title":{"rendered":"New sport types supported by TrainerRoad and Red Light Green Light!"},"content":{"rendered":"\n<p>Calling all <strong>multisport<\/strong> athletes, <strong>swimmers<\/strong>, and doers of any other types of training!<\/p>\n\n\n\n<p><strong>New sport types<\/strong>\u00a0are officially available for Early Access on the TrainerRoad website and apps!\u00a0<img decoding=\"async\" width=\"20\" height=\"20\" data-src=\"https:\/\/emoji.discourse-cdn.com\/apple\/tada.png?v=12\" alt=\":tada:\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 20px; --smush-placeholder-aspect-ratio: 20\/20;\"><\/p>\n\n\n\n<p>These new sport types show you a FULL look at your training history which is now used to help inform&nbsp;<a href=\"https:\/\/support.trainerroad.com\/hc\/en-us\/articles\/20753792083995-Red-Light-Green-Light\">Red Light Green Light<\/a>, our intelligent fatigue prevention feature. It does this by automatically importing, displaying, and analyzing ALL sport types supported by Strava and Garmin.<\/p>\n\n\n\n<h3>What new sport types are supported?<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Swim (!!!)<\/li>\n\n\n\n<li>Transition<\/li>\n\n\n\n<li>Walk<\/li>\n\n\n\n<li>Hike<\/li>\n\n\n\n<li>Strength Training<\/li>\n\n\n\n<li>Ski\/Snowboard<\/li>\n\n\n\n<li>Golf<\/li>\n\n\n\n<li>Row<\/li>\n\n\n\n<li>Yoga<\/li>\n\n\n\n<li>Paddleboard<\/li>\n\n\n\n<li>Kayak<\/li>\n\n\n\n<li>Other (includes all other types not listed above)<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">What to expect by enabling Early Access?<\/h3>\n\n\n\n<p><\/p>\n\n\n\n<p>This Early Access feature applies to both TrainerRoad.com and the TrainerRoad apps. By enabling Early Access, both your\u00a0<strong>past<\/strong>\u00a0and\u00a0<strong>future<\/strong>\u00a0activities will be immediately imported, displayed, and considered by Adaptive Training and Red Light Green Light.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">How does it work?<\/h3>\n\n\n\n<p><\/p>\n\n\n\n<p>Upload any sport type to Strava\/Garmin and TrainerRoad will automatically import it. Then voila!, we\u2019ll take care of any training adjustments as a result, if any.<\/p>\n\n\n\n<p>Here\u2019s a case where I went on a 3.5 hour hike that was outside of my normal training regimine \u2014 RLGL detected the unexpected training and triggered a yellow day on what would\u2019ve been my Sunday Over\/Under workout.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"223\" data-src=\"https:\/\/www.trainerroad.com\/blog\/wp-content\/uploads\/2024\/07\/Screenshot-2024-07-08-at-10.21.10\u202fAM-1024x223.png\" alt=\"\" class=\"wp-image-74165 lazyload\" data-srcset=\"https:\/\/www.trainerroad.com\/blog\/wp-content\/uploads\/2024\/07\/Screenshot-2024-07-08-at-10.21.10\u202fAM-1024x223.png 1024w, https:\/\/www.trainerroad.com\/blog\/wp-content\/uploads\/2024\/07\/Screenshot-2024-07-08-at-10.21.10\u202fAM-300x65.png 300w, https:\/\/www.trainerroad.com\/blog\/wp-content\/uploads\/2024\/07\/Screenshot-2024-07-08-at-10.21.10\u202fAM-768x167.png 768w, https:\/\/www.trainerroad.com\/blog\/wp-content\/uploads\/2024\/07\/Screenshot-2024-07-08-at-10.21.10\u202fAM-50x11.png 50w, https:\/\/www.trainerroad.com\/blog\/wp-content\/uploads\/2024\/07\/Screenshot-2024-07-08-at-10.21.10\u202fAM-1600x349.png 1600w, https:\/\/www.trainerroad.com\/blog\/wp-content\/uploads\/2024\/07\/Screenshot-2024-07-08-at-10.21.10\u202fAM-1536x335.png 1536w, https:\/\/www.trainerroad.com\/blog\/wp-content\/uploads\/2024\/07\/Screenshot-2024-07-08-at-10.21.10\u202fAM.png 2048w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/223;\" \/><\/figure>\n\n\n\n<p>Adaptive Training delivered a mellow endurance ride instead.&nbsp;\ud83d\ude2e\u200d\ud83d\udca8<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">What else do I see by enabling Early Access to new sport types?<\/h3>\n\n\n\n<p><\/p>\n\n\n\n<p>We\u2019ve also made some other tweaks based on the addition of new sport types, such as:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Analysis pages for each sport type<\/li>\n\n\n\n<li>Chronological ordering of your training and FTP changes<\/li>\n\n\n\n<li>Improved sport type filtering from the Past Activities page<\/li>\n\n\n\n<li>New thumbnails for new sport types<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">How to flip the switch to see new sport types:<\/h3>\n\n\n\n<p><\/p>\n\n\n\n<p>Head on over to the Early Access section of the website:&nbsp;<a href=\"https:\/\/www.trainerroad.com\/app\/profile\/early-access?utm_source=blog&amp;utm_medium=early+access+link&amp;utm_campaign=new+sport+types\">Early Access<\/a><\/p>\n\n\n\n<p>Go ahead and enable the section for New Sport Types, and your training history will immediately update to show all sports from Strava\/Garmin, past and present, depending on what you have connected. You can double check your Activity Sync connections here:&nbsp;<a href=\"https:\/\/www.trainerroad.com\/app\/profile\/sync\">Activity Sync<\/a><\/p>\n\n\n\n<p>We&#8217;re super excited to get this in your hands! You can find more info on our Help Center&nbsp;<a href=\"https:\/\/support.trainerroad.com\/hc\/en-us\/articles\/24289133801627\">here<\/a>, and&nbsp;<a href=\"mailto:Support@trainerroad.com\">support@trainerroad.com<\/a>&nbsp;is also always happy to help.<\/p>\n\n\n\n<p>Thank you everyone!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Sign up or renew now to get faster<\/h2>\n\n\n\n<p>If you&#8217;re new to TrainerRoad, go to <a href=\"http:\/\/www.trainerroad.com\">TrainerRoad.com<\/a> now to sign up and get faster.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Calling all multisport athletes, swimmers, and doers of any other types of training! New sport types\u00a0are officially available for Early Access on the TrainerRoad website and apps!\u00a0 These new sport types show you a FULL look at your training history which is now used to help inform&nbsp;Red Light Green Light, our intelligent fatigue prevention feature.&hellip;<\/p>\n","protected":false},"author":30,"featured_media":74169,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wds_primary_category":2,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-74163","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"cc_featured_image_caption":{"caption_text":"","source_text":"","source_url":""},"_links":{"self":[{"href":"https:\/\/www.trainerroad.com\/blog\/wp-json\/wp\/v2\/posts\/74163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.trainerroad.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.trainerroad.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.trainerroad.com\/blog\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.trainerroad.com\/blog\/wp-json\/wp\/v2\/comments?post=74163"}],"version-history":[{"count":0,"href":"https:\/\/www.trainerroad.com\/blog\/wp-json\/wp\/v2\/posts\/74163\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.trainerroad.com\/blog\/wp-json\/wp\/v2\/media\/74169"}],"wp:attachment":[{"href":"https:\/\/www.trainerroad.com\/blog\/wp-json\/wp\/v2\/media?parent=74163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.trainerroad.com\/blog\/wp-json\/wp\/v2\/categories?post=74163"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.trainerroad.com\/blog\/wp-json\/wp\/v2\/tags?post=74163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}