{"id":30259,"date":"2019-04-17T10:26:05","date_gmt":"2019-04-17T17:26:05","guid":{"rendered":"https:\/\/blog.trainerroad.com\/?p=30259"},"modified":"2022-04-07T07:43:35","modified_gmt":"2022-04-07T14:43:35","slug":"athlete-interviews-chloe-woodruff-stans-pivot-pro-team","status":"publish","type":"post","link":"https:\/\/www.trainerroad.com\/blog\/athlete-interviews-chloe-woodruff-stans-pivot-pro-team\/","title":{"rendered":"Athlete Interviews: Chloe Woodruff \u2013 Stan&#8217;s Pivot Pro Team"},"content":{"rendered":"\n<p>Chloe Woodruff is an Olympian, multi-time National Champion and bonafide legend in the cross-country mountain biking space. As the owner and manager of the Stans-Pivot Pro Team, she has a unique perspective and set of responsibilities that provide a ton of learning opportunities for us.<br><\/p>\n\n\n\n<p>More show notes and discussion in the <a href=\"https:\/\/forum.trainerroad.com\/t\/athlete-interviews-chloe-woodruff-stan-s-pivot-pro-team\/14803\">TrainerRoad Forum<\/a>.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"mce_4\">Topics covered in this episode<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Chloe&#8217;s pre-race dinner of choice<\/li><li>How to get better sleep the night before a race<\/li><li>Chloe&#8217;s morning routine<\/li><li>Best pre-race breakfast<\/li><li>Pre-Race warmup routines<\/li><li>Pre-riding tips<\/li><li>Why you should practice your starts<\/li><li>Mental tips to &#8220;get in the zone&#8221;<\/li><li>How Chloe balanced training and studying at university<\/li><li>Chloe&#8217;s favorite places to ride<\/li><li>Chloe&#8217;s favorite post-win indulgence<\/li><li>The one thing Chloe wishes she did more of in her early years as a pro<\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<figure><iframe data-src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/607112085&amp;color=%23ff5500&amp;auto_play=false&amp;hide_related=false&amp;show_comments=true&amp;show_user=true&amp;show_reposts=false&amp;show_teaser=true&amp;visual=true\" width=\"100%\" height=\"300\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/figure>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.trainerroad.com\/podcast?utm_source=TrainerRoad%20Blog&amp;utm_medium=Blog%20Post%2FEpisode%20129%3A%20Higher%20cadence%2C%20bike%20handling%2C%20crank%20length&amp;utm_campaign=TrainerRoad%20Blog%20Content&amp;utm_content=Subscribe%20button\" target=\"_blank\"><strong>Subscribe to the Podcast\ufeff<\/strong><\/a><\/p>\n\n\n\n<p><strong><em>For more cycling training knowledge, listen to <a rel=\"noreferrer noopener\" href=\"https:\/\/www.trainerroad.com\/podcast?utm_source=TrainerRoad%20Blog&amp;utm_medium=Blog%20Post%2FEpisode%20129%3A%20Higher%20cadence%2C%20bike%20handling%2C%20crank%20length&amp;utm_campaign=TrainerRoad%20Blog%20Content&amp;utm_content=the%20Ask%20a%20Cycling%20Coach%20the%20only%20podcast%20dedicated%20to%20making%20you%20a%20faster%20cyclist\" target=\"_blank\">the Ask a Cycling Coach \u2014 the only podcast dedicated to making you a faster cyclist<\/a>. New episodes are released weekly.\ufeff\ufeff<\/em><\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n","protected":false},"excerpt":{"rendered":"<p>Chloe Woodruff is an Olympian, multi-time National Champion and bonafide legend in the cross-country mountain biking space. As the owner and manager of the Stans-Pivot Pro Team, she has a unique perspective and set of responsibilities that provide a ton of learning opportunities for us. More show notes and discussion in the TrainerRoad Forum. Topics&hellip;<\/p>\n","protected":false},"author":20,"featured_media":30260,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wds_primary_category":0,"footnotes":""},"categories":[3460,4],"tags":[2192,2193,1746,498,1493,1696,790,791,792],"class_list":["post-30259","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ask-a-cycling-coach-podcast","category-racing","tag-athlete-interviews","tag-chloe-woodruff","tag-pivot","tag-podcast","tag-pro","tag-stans","tag-xc","tag-xcm","tag-xco"],"cc_featured_image_caption":{"caption_text":false,"source_text":false,"source_url":false},"_links":{"self":[{"href":"https:\/\/www.trainerroad.com\/blog\/wp-json\/wp\/v2\/posts\/30259","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.trainerroad.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.trainerroad.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.trainerroad.com\/blog\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/www.trainerroad.com\/blog\/wp-json\/wp\/v2\/comments?post=30259"}],"version-history":[{"count":0,"href":"https:\/\/www.trainerroad.com\/blog\/wp-json\/wp\/v2\/posts\/30259\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.trainerroad.com\/blog\/wp-json\/wp\/v2\/media\/30260"}],"wp:attachment":[{"href":"https:\/\/www.trainerroad.com\/blog\/wp-json\/wp\/v2\/media?parent=30259"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.trainerroad.com\/blog\/wp-json\/wp\/v2\/categories?post=30259"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.trainerroad.com\/blog\/wp-json\/wp\/v2\/tags?post=30259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}