{"id":26081,"date":"2016-11-21T16:05:07","date_gmt":"2016-11-22T00:05:07","guid":{"rendered":"http:\/\/blog.trainerroad.com\/?p=26081"},"modified":"2023-06-01T07:56:11","modified_gmt":"2023-06-01T14:56:11","slug":"how-to-upload-your-trainerroad-workouts-to-trainingpeaks","status":"publish","type":"post","link":"https:\/\/www.trainerroad.com\/blog\/how-to-upload-your-trainerroad-workouts-to-trainingpeaks\/","title":{"rendered":"How to Upload Your TrainerRoad Workouts to TrainingPeaks"},"content":{"rendered":"

Activity Sync makes it easy to upload your TrainerRoad workouts to TrainingPeaks.<\/p>\n

\n

Activity Sync automatically uploads your TrainerRoad rides to your TrainingPeaks <\/a>account. It\u2019s super easy to use, and it helps you evaluate your performance for every TrainerRoad workout you do.<\/p>\n

Activity Sync is available for every TrainerRoad workout. So whether you\u2019re following a workout from one of Coach Chad\u2019s cycling training plans<\/a> or a workout you made with Workout Creator<\/a>, you can upload your completed ride to TrainingPeaks.<\/p>\n

Here\u2019s how Activity Sync works:<\/p>\n

    \n
  1. Log into TrainerRoad<\/a> and access your Account Profile<\/li>\n
  2. Select Activity Sync from the menu on the left-hand side of the screen<\/li>\n
  3. Click Connect with TrainingPeaks and enter your TrainingPeaks account information<\/li>\n
  4. Authorize TrainerRoad to access your TrainingPeaks account<\/li>\n<\/ol>\n

    You can also upload a past ride you may have done before you linked your TrainingPeaks\u00a0and TrainerRoad accounts.<\/p>\n

      \n
    1. Open the workout you\u2019d like to Sync to TrainingPeaks<\/li>\n
    2. Click the TrainingPeaks icon at the bottom of the screen<\/li>\n
    3. Enter your TrainingPeaks account information (if this is your first time uploading a TrainerRoad ride)<\/li>\n<\/ol>\n

      Activity Sync has been available for a while now, but we think it\u2019s really important and something you\u2019ll love. So, we\u2019re spreading the news again \ud83d\ude42<\/p>\n

      Ready to start training? Check out one of TrainerRoad’s cycling training plans<\/a> to get started today.\u00a0<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

      Activity Sync makes it easy to upload your TrainerRoad workouts to TrainingPeaks. Activity Sync automatically uploads your TrainerRoad rides to your TrainingPeaks account. It\u2019s super easy to use, and it helps you evaluate your performance for every TrainerRoad workout you do. Activity Sync is available for every TrainerRoad workout. So whether you\u2019re following a workout…<\/p>\n","protected":false},"author":20,"featured_media":26082,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wds_primary_category":2,"footnotes":""},"categories":[2],"tags":[154,988,335,987,694,709,720,728],"class_list":["post-26081","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-cycling","tag-indoor-cycling-workouts","tag-indoor-training","tag-ride-sync","tag-trainerroad","tag-training","tag-training-plan","tag-trainingpeaks"],"cc_featured_image_caption":{"caption_text":"","source_text":"","source_url":""},"_links":{"self":[{"href":"https:\/\/www.trainerroad.com\/blog\/wp-json\/wp\/v2\/posts\/26081","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.trainerroad.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.trainerroad.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.trainerroad.com\/blog\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/www.trainerroad.com\/blog\/wp-json\/wp\/v2\/comments?post=26081"}],"version-history":[{"count":0,"href":"https:\/\/www.trainerroad.com\/blog\/wp-json\/wp\/v2\/posts\/26081\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.trainerroad.com\/blog\/wp-json\/wp\/v2\/media\/26082"}],"wp:attachment":[{"href":"https:\/\/www.trainerroad.com\/blog\/wp-json\/wp\/v2\/media?parent=26081"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.trainerroad.com\/blog\/wp-json\/wp\/v2\/categories?post=26081"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.trainerroad.com\/blog\/wp-json\/wp\/v2\/tags?post=26081"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}