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Adaptive Training Live Q&A – Ask a Cycling Coach 338

Join us for a special live question and answer session with Nate and Jonathan about all things Adaptive Training! Topics covered in this episode Intro 0:00 Why did we build Adaptive Training and what is it? 0:47 How does it make you faster? 19:01 How can you use it? 30:32 What are the new metrics…

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Introducing Adaptive Training. Get the Right Workout, Every Time.

Introducing Adaptive Training: The Right Workout, Every Time.

Have you ever wished TrainerRoad could actively respond to your unique strengths, weaknesses, and scheduling needs, to train you as an individual and make you faster? Now it can! Introducing Adaptive Training, the biggest update ever to TrainerRoad. Adaptive Training uses machine learning, science-based coaching principles, and an unprecedented data set to train you as an individual and make you a faster cyclist.

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how-to-use-adaptive-training

How to Use Adaptive Training

Whoever you are and however you ride, Adaptive Training treats you as an individual so you can get faster. Learn how to get the right workout, every time in this guide on how to use Adaptive Training.

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First-adaptive-training-feature-release

First Adaptive Training Feature Release and Training Plan Updates

Today, we’re rolling out the first features of Adaptive Training. With this release, you can now easily compare workouts with Workout Levels, get the ideal workout type based on your recent training history with TrainNow. We’ve also updated all 100 TrainerRoad training plans and added over 600 new workouts. These new features are available today!

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