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Columbine by Tab

DURATION
0:12:47
kJ/Cal
77
TSS
2
NP
51
IF
0.35
FTP
148
Power Source

Name Time kJ/Cal TSS NP Power Target Heart Cadence
Workout 00:12:47 77 3 51 101 92 90 61
Length Power Start End
5 Seconds 106 00:00:46 00:00:51
10 Seconds 106 00:00:46 00:00:56
20 Seconds 103 00:00:33 00:00:53
30 Seconds 103 00:00:23 00:00:53
60 Seconds 94 00:00:00 00:01:00
2 Minutes 47 00:00:00 00:02:00
5 Minutes 18 00:00:00 00:05:00
10 Minutes 9 00:00:00 00:10:00
Zone Time Percent Low High
Active Recovery 00:00:00 0.0% 0 81
Endurance 00:00:56 7.3% 81 111
Tempo 00:00:00 0.0% 111 124
Sweet Spot 00:00:00 0.0% 124 141
Threshold 00:00:00 0.0% 141 155
VO2 Max 00:00:00 0.0% 155 178
Anaerobic Capacity 00:00:00 0.0% 178 1480
Zone Time Percent Low High
Active Recovery 00:00:00 0.0% 0 0
Endurance 00:00:00 0.0% 0 0
Tempo 00:00:00 0.0% 0 0
Sweet Spot 00:00:00 0.0% 0 0
Threshold 00:00:00 0.0% 0 0
VO2 Max 00:00:56 7.3% 0 220

 

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