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Black by maysville

DURATION
0:45:25
kJ/Cal
266
TSS
37
NP
98
IF
0.71
FTP
140
Power Source
(Beta) Travel Trac Century Fluid

Name Time kJ/Cal TSS NP Power Target Heart Cadence
Workout 00:45:25 266 38 98 97 95 117 85
Interval 1 00:42:25 254 36 100 99 97 119 85
Length Power Start End
5 Seconds 119 00:34:21 00:34:26
10 Seconds 115 00:11:48 00:11:58
20 Seconds 113 00:11:42 00:12:02
30 Seconds 112 00:11:28 00:11:58
60 Seconds 112 00:11:25 00:12:25
2 Minutes 109 00:09:43 00:11:43
5 Minutes 106 00:09:19 00:14:19
10 Minutes 104 00:08:23 00:18:23
20 Minutes 100 00:02:45 00:22:45
30 Minutes 100 00:04:36 00:34:36
Zone Time Percent Low High
Active Recovery 00:03:14 7.1% 0 77
Endurance 00:33:35 73.9% 77 105
Tempo 00:08:05 17.8% 105 118
Sweet Spot 00:00:13 0.5% 118 133
Threshold 00:00:00 0.0% 133 147
VO2 Max 00:00:00 0.0% 147 168
Anaerobic Capacity 00:00:00 0.0% 168 1400
Zone Time Percent Low High
Active Recovery 00:06:45 14.9% 0 106
Endurance 00:37:43 83.0% 106 129
Tempo 00:00:58 2.1% 129 147
Sweet Spot 00:00:00 0.0% 147 148
Threshold 00:00:00 0.0% 148 164
VO2 Max 00:00:00 0.0% 164 220

 

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