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Haeckel by CHRISWHITE

DURATION
0:00:22
kJ/Cal
0
TSS
0
NP
0
IF
0.00
FTP
210
Power Source
(Beta) CycleOps Fluid 2

Name Time kJ/Cal TSS NP Power Target Heart Cadence
Workout 00:00:22 0 0 0 40 105 86 31
Interval 1 00:00:00 0 0 0 0 0 0 0
Interval 2 00:00:00 0 0 0 0 0 0 0
Interval 3 00:00:00 0 0 0 0 0 0 0
Interval 4 00:00:00 0 0 0 0 0 0 0
Interval 5 00:00:00 0 0 0 0 0 0 0
Interval 6 00:00:00 0 0 0 0 0 0 0
Interval 7 00:00:00 0 0 0 0 0 0 0
Interval 8 00:00:00 0 0 0 0 0 0 0
Interval 9 00:00:00 0 0 0 0 0 0 0
Interval 10 00:00:00 0 0 0 0 0 0 0
Interval 11 00:00:00 0 0 0 0 0 0 0
Interval 12 00:00:00 0 0 0 0 0 0 0
Length Power Start End
5 Seconds 52 00:00:12 00:00:17
10 Seconds 50 00:00:07 00:00:17
20 Seconds 40 00:00:02 00:00:22
Zone Time Percent Low High
Active Recovery 00:00:18 81.8% 0 116
Endurance 00:00:00 0.0% 116 158
Tempo 00:00:00 0.0% 158 176
Sweet Spot 00:00:00 0.0% 176 200
Threshold 00:00:00 0.0% 200 220
VO2 Max 00:00:00 0.0% 220 252
Anaerobic Capacity 00:00:00 0.0% 252 2100
Zone Time Percent Low High
Active Recovery 00:00:23 104.5% 0 99
Endurance 00:00:00 0.0% 99 121
Tempo 00:00:00 0.0% 121 137
Sweet Spot 00:00:00 0.0% 137 139
Threshold 00:00:00 0.0% 139 153
VO2 Max 00:00:00 0.0% 153 220

 

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