Sunday, October 27, 2013 at 5:04 PM
by mscotthall

Duration

01:30:00

kJ(Cal)

1018

TSS

106

NP

195

IF

0.84

FTP

233

Watt/Kg

2.13

Power Source

(Beta) CycleOps Fluid 2

Length Power Best Start End
5 Second 262 679 679 00:36:41 00:36:46
10 Second 257 651 651 00:36:42 00:36:52
20 Second 251 636 636 00:36:32 00:36:52
30 Second 247 542 542 00:36:31 00:37:01
1 Minute 239 408 408 00:09:56 00:10:56
2 Minute 237 308 308 00:08:30 00:10:30
5 Minute 215 282 282 00:32:02 00:37:02
10 Minute 210 261 261 00:50:44 01:00:44
15 Minute 209 255 255 00:45:38 01:00:38
20 Minute 207 243 243 00:41:58 01:01:58
30 Minute 197 241 241 00:46:12 01:16:12
60 Minute 195 234 234 00:24:47 01:24:47
90 Minute 187 222 222 00:00:01 01:30:01
Zone Time Percent Low High
Active Recovery 00:08:05 9% 0 128
Endurance 00:16:47 18.6% 128 175
Tempo 00:08:04 9% 175 196
SweetSpot 00:46:06 51.2% 196 221
Threshold 00:09:00 10% 221 245
VO2Max 00:01:20 1.5% 245 280
Anaerobic 00:00:01 0% 280 2330
Zone Time Percent Low High
Active Recovery 00:01:37 1.8% 0 98
Endurance 00:20:29 22.8% 98 120
Tempo 00:18:27 20.5% 120 135
SweetSpot 00:07:34 8.4% 135 137
Threshold 00:41:46 46.4% 137 151
VO2Max 00:00:09 0.2% 151 220

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