Friday, October 25, 2013 at 8:21 AM
by mscotthall

Duration

01:00:00

kJ(Cal)

624

TSS

57

NP

175

IF

0.75

FTP

233

Watt/Kg

1.96

Power Source

(Beta) CycleOps Fluid 2

Length Power Best Start End
5 Second 211 679 679 00:48:20 00:48:25
10 Second 209 651 651 00:48:14 00:48:24
20 Second 205 636 636 00:48:11 00:48:31
30 Second 203 542 542 00:48:12 00:48:42
1 Minute 202 408 408 00:49:02 00:50:02
2 Minute 201 308 308 00:48:09 00:50:09
5 Minute 190 282 282 00:45:48 00:50:48
10 Minute 186 261 261 00:40:51 00:50:51
15 Minute 184 255 255 00:35:56 00:50:56
20 Minute 181 243 243 00:30:30 00:50:30
30 Minute 180 241 241 00:20:55 00:50:55
60 Minute 173 234 234 00:00:01 01:00:01
Zone Time Percent Low High
Active Recovery 00:03:56 6.6% 0 128
Endurance 00:25:55 43.2% 128 175
Tempo 00:27:35 46% 175 196
SweetSpot 00:02:31 4.2% 196 221
Threshold 00:00:00 0% 221 245
VO2Max 00:00:00 0% 245 280
Anaerobic 00:00:00 0% 280 2330
Zone Time Percent Low High
Active Recovery 00:00:25 0.7% 0 98
Endurance 00:51:44 86.2% 98 120
Tempo 00:07:53 13.1% 120 135
SweetSpot 00:00:00 0% 135 137
Threshold 00:00:00 0% 137 151
VO2Max 00:00:00 0% 151 220

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