Wednesday, October 23, 2013 at 8:23 AM
by mscotthall

Duration

01:00:00

kJ(Cal)

722

TSS

76

NP

203

IF

0.87

FTP

233

Watt/Kg

2.26

Power Source

(Beta) CycleOps Fluid 2

Length Power Best Start End
5 Second 261 679 679 00:48:58 00:49:03
10 Second 255 651 651 00:44:07 00:44:17
20 Second 251 636 636 00:44:07 00:44:27
30 Second 246 542 542 00:43:56 00:44:26
1 Minute 242 408 408 00:48:14 00:49:14
2 Minute 235 308 308 00:48:10 00:50:10
5 Minute 218 282 282 00:48:06 00:53:06
10 Minute 212 261 261 00:42:28 00:52:28
15 Minute 207 255 255 00:24:41 00:39:41
20 Minute 207 243 243 00:19:45 00:39:45
30 Minute 207 241 241 00:09:29 00:39:29
60 Minute 199 234 234 00:00:01 01:00:01
Zone Time Percent Low High
Active Recovery 00:00:22 0.6% 0 128
Endurance 00:06:37 11% 128 175
Tempo 00:13:15 22.1% 175 196
SweetSpot 00:29:48 49.7% 196 221
Threshold 00:08:34 14.3% 221 245
VO2Max 00:01:10 1.9% 245 280
Anaerobic 00:00:00 0% 280 2330
Zone Time Percent Low High
Active Recovery 00:00:44 1.2% 0 98
Endurance 00:08:32 14.2% 98 120
Tempo 00:11:20 18.9% 120 135
SweetSpot 00:04:38 7.7% 135 137
Threshold 00:33:19 55.5% 137 151
VO2Max 00:01:29 2.5% 151 220

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