Wednesday, September 11, 2013 at 8:19 AM
by mscotthall

Duration

01:00:00

kJ(Cal)

634

TSS

67

NP

190

IF

0.82

FTP

233

Watt/Kg

2.00

Power Source

(Beta) CycleOps Fluid 2

Length Power Best Start End
5 Second 265 679 679 00:57:51 00:57:56
10 Second 243 651 651 00:57:51 00:58:01
20 Second 229 636 636 00:57:23 00:57:43
30 Second 228 542 542 00:57:14 00:57:44
1 Minute 222 408 408 00:36:53 00:37:53
2 Minute 219 308 308 00:34:08 00:36:08
5 Minute 218 282 282 00:34:41 00:39:41
10 Minute 194 261 261 00:19:24 00:29:24
15 Minute 197 255 255 00:33:54 00:48:54
20 Minute 193 243 243 00:18:56 00:38:56
30 Minute 191 241 241 00:18:43 00:48:43
60 Minute 176 234 234 00:00:00 01:00:00
Zone Time Percent Low High
Active Recovery 00:18:35 31% 0 128
Endurance 00:03:18 5.5% 128 175
Tempo 00:02:49 4.7% 175 196
SweetSpot 00:28:28 47.4% 196 221
Threshold 00:06:26 10.7% 221 245
VO2Max 00:00:21 0.6% 245 280
Anaerobic 00:00:01 0% 280 2330
Zone Time Percent Low High
Active Recovery 00:01:10 1.9% 0 98
Endurance 00:17:00 28.3% 98 120
Tempo 00:17:45 29.6% 120 135
SweetSpot 00:05:43 9.5% 135 137
Threshold 00:18:23 30.6% 137 151
VO2Max 00:00:00 0% 151 220

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