Baxter

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DURATION
1:30:00

kJ/Cal
765

TSS
65

NP
145

IF
0.66

FTP
220

Power Source
(Beta) CycleOps Fluid 2

Name	Time	kJ/Cal	TSS	NP	Power	Target	Heart	Cadence
Workout	01:30:00	765	66	145	141	142	108	98
Warmup 1	00:03:00	23	2	128	129	131	98	93
Warmup 2	00:03:00	27	2	147	149	153	111	105
Long Interval	01:10:00	624	55	150	148	149	110	101
Interval 1	00:03:00	27	2	147	150	153	107	102
Interval 2	00:02:00	16	1	135	132	132	105	94
Interval 3	00:01:00	9	1	154	161	164	111	107
Interval 4	00:03:00	24	2	136	132	132	107	94
Interval 5	00:01:00	9	1	145	150	153	108	102
Interval 6	00:03:00	25	2	141	140	143	108	97
Interval 7	00:02:00	18	2	150	151	153	110	102
Interval 8	00:03:00	25	2	143	142	143	106	98
Interval 9	00:02:00	20	2	168	171	175	119	111
Interval 10	00:03:00	25	2	146	143	142	111	99
Interval 11	00:02:00	15	1	133	131	132	105	93
Interval 12	00:01:00	9	1	147	152	153	106	103
Interval 13	00:03:00	24	2	134	132	131	103	94
Interval 14	00:01:00	7	1	125	121	121	99	88
Interval 15	00:03:00	25	2	138	140	142	104	97
Interval 16	00:02:00	16	1	133	132	132	103	94
Interval 17	00:03:00	29	3	161	163	165	113	108
Interval 18	00:02:00	20	2	171	172	175	119	112
Interval 19	00:03:00	27	2	154	152	154	117	103
Interval 20	00:02:00	21	2	171	173	175	121	112
Interval 21	00:01:00	9	1	165	161	164	120	107
Interval 22	00:03:00	25	2	145	142	143	118	99
Interval 23	00:01:00	9	1	150	154	153	109	104
Interval 24	00:03:00	26	2	145	144	143	108	99
Interval 25	00:02:00	19	2	161	163	164	115	108
Interval 26	00:03:00	26	2	146	144	143	109	99
Interval 27	00:02:00	20	2	168	171	175	116	111
Interval 28	00:03:00	27	2	154	152	154	112	103
Interval 29	00:02:00	20	2	170	172	175	117	111
Interval 30	00:01:00	10	1	168	165	164	118	109
Interval 31	00:03:00	24	2	137	133	132	105	94
Interval 32	00:01:00	9	1	147	152	152	106	103

Length	Power	Start	End
5 Seconds	180	00:58:44	00:58:49
10 Seconds	178	01:19:21	01:19:31
20 Seconds	177	01:19:19	01:19:39
30 Seconds	176	01:18:58	01:19:28
60 Seconds	175	00:58:31	00:59:31
2 Minutes	174	00:58:03	01:00:03
5 Minutes	167	00:50:01	00:55:01
10 Minutes	164	00:50:04	01:00:04
20 Minutes	157	00:49:53	01:09:53
30 Minutes	157	00:49:40	01:19:40
60 Minutes	149	00:19:09	01:19:09
90 Minutes	141	00:00:00	01:30:00

Zone	Time	Percent	Low	High
Active Recovery	00:13:57	15.5%	0	121
Endurance	01:04:00	71.1%	121	165
Tempo	00:12:04	13.4%	165	185
Sweet Spot	00:00:00	0.0%	185	209
Threshold	00:00:00	0.0%	209	231
VO2 Max	00:00:00	0.0%	231	264
Anaerobic Capacity	00:00:00	0.0%	264	2200

Zone	Time	Percent	Low	High
Active Recovery	00:18:17	20.3%	0	101
Endurance	01:08:35	76.2%	101	123
Tempo	00:03:09	3.5%	123	139
Sweet Spot	00:00:00	0.0%	139	141
Threshold	00:00:00	0.0%	141	155
VO2 Max	00:00:00	0.0%	155	220

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