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fraserindubai

FTP
145
Workouts
66
Total TSS
3.98 k
Time on Trainer
2.5 days

FTP/Kg
1.88
Weight
169.8 lbs
Avg kJ
439
Avg Workout Time
54.3 minutes

Power Source
CompuTrainer

TSS Distribution

Intensity Factor Distribution

Personal Records
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Peak Watts Date
5 Seconds 405 05.26.2012
10 Seconds 400 05.26.2012
20 Seconds 362 05.16.2012
30 Seconds 302 02.15.2012
1 Minute 274 05.28.2012
2 Minute 258 12.28.2012
5 Minute 248 12.28.2012
10 Minute 200 12.28.2012
15 Minute 181 12.28.2012
20 Minute 177 07.30.2012
30 Minute 171 06.03.2012
60 Minute 159 06.27.2012
1.5 Hours 147 08.12.2012
2 Hours
2.5 Hours
3 Hours

Rides longer than 10 minutes show all

 
Abbot
Abbot 1338204734230 by fraserindubai
Comments
DURATION
0:28:51
NOTES
none
NP
183
TSS
40
kJ
264
Cockscomb
Cockscomb 1338018245463 by fraserindubai
Comments
DURATION
1:00:00
NOTES
none
NP
173
TSS
76
kJ
470
Huffaker
Huffaker 1337852832540 by fraserindubai
Comments
DURATION
1:00:00
NOTES
none
NP
173
TSS
75
kJ
487
Cockscomb
Cockscomb 1337575754487 by fraserindubai
Comments
DURATION
0:56:43
NOTES
none
NP
95
TSS
32
kJ
289
Cockscomb
Cockscomb 1337189426823 by fraserindubai
Comments
DURATION
1:00:00
NOTES
none
NP
174
TSS
76
kJ
480
Cockscomb
Cockscomb 1337163250410 by fraserindubai
Comments
DURATION
0:11:19
NOTES
none
NP
168
TSS
13
kJ
97
Citadel
Citadel 1337154711100 by fraserindubai
Comments
DURATION
1:00:00
NOTES
none
NP
117
TSS
50
kJ
395
Kaweah
Kaweah 1336639299750 by fraserindubai
Comments
DURATION
1:15:10
NOTES
none
NP
168
TSS
89
kJ
655
Kaweah
Kaweah 1336201224587 by fraserindubai
Comments
DURATION
0:57:24
NOTES
none
NP
161
TSS
69
kJ
486
Cardinal
Cardinal 1336036945500 by fraserindubai
Comments
DURATION
1:00:00
NOTES
none
NP
155
TSS
67
kJ
484
Newcomb
Newcomb 1335778739473 by fraserindubai
Comments
DURATION
1:00:00
NOTES
none
NP
157
TSS
68
kJ
497
Red Kaweah
Red Kaweah 1335680389403 by fraserindubai
Comments
DURATION
1:08:57
NOTES
none
NP
165
TSS
87
kJ
615
Kaweah
Kaweah 1335614865597 by fraserindubai
Comments
DURATION
0:44:43
NOTES
none
NP
155
TSS
50
kJ
363
Palisade
Palisade 1335153991157 by fraserindubai
Comments
DURATION
1:30:00
NOTES
none
NP
156
TSS
114
kJ
721
Lamarck
Lamarck 1335077155937 by fraserindubai
Comments
DURATION
0:35:37
NOTES
none
NP
157
TSS
43
kJ
292
Beacon
Beacon 1334914835770 by fraserindubai
Comments
DURATION
0:40:36
NOTES
none
NP
154
TSS
45
kJ
323
Gayley
Gayley 1334558441763 by fraserindubai
Comments
DURATION
0:44:06
NOTES
none
NP
95
TSS
28
kJ
230
Ebbetts
Ebbetts 1334534979730 by fraserindubai
Comments
DURATION
1:00:00
NOTES
none
NP
153
TSS
65
kJ
484
Goddard
Goddard 1334073005787 by fraserindubai
Comments
DURATION
1:00:00
NOTES
none
NP
139
TSS
56
kJ
454
8 Minute Test
8 Minute Test 1333985257313 by fraserindubai
Comments
DURATION
0:31:24
NOTES
none
NP
157
TSS
40
kJ
251
Clark
Clark 1332953682910 by fraserindubai
Comments
DURATION
0:52:56
NOTES
none
NP
154
TSS
65
kJ
450
Clark
Clark 1332839132927 by fraserindubai
Comments
DURATION
0:18:13
NOTES
none
NP
129
TSS
16
kJ
128
Tallac
Tallac 1332649924920 by fraserindubai
Comments
DURATION
1:00:00
NOTES
none
NP
153
TSS
73
kJ
520
Carillon
Carillon 1332232961317 by fraserindubai
Comments
DURATION
0:40:05
NOTES
none
NP
148
TSS
45
kJ
338
Tioga
Tioga 1332148566913 by fraserindubai
Comments
DURATION
1:30:00
NOTES
none
NP
152
TSS
107
kJ
711
 

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