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zivp

FTP
200
Workouts
165
Total TSS
13.6 k
Time on Trainer
10.2 days

FTP/Kg
2.74
Weight
160.9 lbs
Avg kJ
1057
Avg Workout Time
1.5 hours

Power Source
Power Meter

TSS Distribution

Intensity Factor Distribution

Personal Records
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Peak Watts Date
5 Seconds 596 05.14.2013
10 Seconds 545 05.14.2013
20 Seconds 393 05.16.2013
30 Seconds 355 05.16.2013
1 Minute 282 05.16.2013
2 Minute 257 05.16.2013
5 Minute 214 05.13.2013
10 Minute 195 05.13.2013
15 Minute 192 05.13.2013
20 Minute 184 05.13.2013
30 Minute 170 05.12.2013
60 Minute 166 05.13.2013
1.5 Hours 6 05.18.2013
2 Hours 5 05.18.2013
2.5 Hours 4 05.18.2013
3 Hours 3 05.18.2013

Rides longer than 10 minutes show all

 
Balcony
Balcony 1368887212000 by zivp
Comments
DURATION
3:00:00
NOTES
none
NP
35
TSS
9
kJ
713
8DC - Stage 5
8DC - Stage 5 1368725541940 by zivp
Comments
DURATION
1:07:00
NOTES
none
NP
166
TSS
78
kJ
583
8DC - Stage 4
8DC - Stage 4 1368721697897 by zivp
Comments
DURATION
0:55:00
NOTES
none
NP
177
TSS
73
kJ
471
8DC - Stage 3
8DC - Stage 3 1368536997333 by zivp
Comments
DURATION
1:11:00
NOTES
none
NP
168
TSS
84
kJ
633
8DC - Stage 2
8DC - Stage 2 1368481539917 by zivp
Comments
DURATION
1:13:00
NOTES
none
NP
169
TSS
87
kJ
685
8DC - Stage 1
8DC - Stage 1 1368375763947 by zivp
Comments
DURATION
1:18:56
NOTES
none
NP
166
TSS
91
kJ
717
Colosseum
Colosseum 1368134465397 by zivp
Comments
DURATION
1:00:05
NOTES
none
NP
210
TSS
50
kJ
706
Perkins
Perkins 1366052774200 by zivp
Comments
DURATION
1:22:53
NOTES
none
NP
215
TSS
61
kJ
1042
Blackcap
Blackcap 1365725444160 by zivp
Comments
DURATION
1:15:00
NOTES
none
NP
227
TSS
61
kJ
975
Colosseum
Colosseum 1365637844950 by zivp
Comments
DURATION
0:54:38
NOTES
none
NP
215
TSS
40
kJ
682
Goodale
Goodale 1365443010963 by zivp
Comments
DURATION
2:03:27
NOTES
none
NP
225
TSS
99
kJ
1631
Cloudripper
Cloudripper 1365345970343 by zivp
Comments
DURATION
2:00:00
NOTES
none
NP
232
TSS
103
kJ
1540
Givens
Givens 1365101313177 by zivp
Comments
DURATION
1:00:00
NOTES
none
NP
268
TSS
68
kJ
766
Colosseum
Colosseum 1364948472753 by zivp
Comments
DURATION
1:00:04
NOTES
none
NP
214
TSS
44
kJ
743
Langille
Langille 1364516757930 by zivp
Comments
DURATION
1:15:00
NOTES
none
NP
250
TSS
74
kJ
1034
Colosseum
Colosseum 1364434348707 by zivp
Comments
DURATION
0:29:02
NOTES
none
NP
197
TSS
18
kJ
338
Langille
Langille 1364343522167 by zivp
Comments
DURATION
1:10:05
NOTES
none
NP
246
TSS
67
kJ
937
Perkins
Perkins 1363274432397 by zivp
Comments
DURATION
1:39:56
NOTES
none
NP
225
TSS
80
kJ
1303
Free Ride 60
Free Ride 60 1363136986187 by zivp
Comments
DURATION
0:45:07
NOTES
none
NP
206
TSS
30
kJ
536
Darwin
Darwin 1362772982683 by zivp
Comments
DURATION
1:00:00
NOTES
none
NP
266
TSS
67
kJ
878
Darwin
Darwin 1362426236810 by zivp
Comments
DURATION
0:39:22
NOTES
none
NP
238
TSS
35
kJ
510
8 Minute Test
8 Minute Test 1361928070990 by zivp
Comments
DURATION
1:00:00
NOTES
none
NP
276
TSS
72
kJ
772
Balcony
Balcony 1361636372560 by zivp
Comments
DURATION
3:00:00
NOTES
none
NP
216
TSS
167
kJ
2287
Perkins
Perkins 1361467377907 by zivp
Comments
DURATION
2:00:00
NOTES
none
NP
226
TSS
122
kJ
1609
Woodworth
Woodworth 1361406752763 by zivp
Comments
DURATION
1:00:00
NOTES
none
NP
263
TSS
82
kJ
872
 

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