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twoyellowlabs

FTP
155
Workouts
2
Total TSS
119
Time on Trainer
1.9 hours

FTP/Kg
2.23
Weight
153.0 lbs
Avg kJ
384
Avg Workout Time
56.1 minutes

Power Source
2012 SRAM Red Quarq

TSS Distribution

Intensity Factor Distribution

Personal Records
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Peak Watts Date
5 Seconds 343 12.07.2012
10 Seconds 330 12.07.2012
20 Seconds 326 12.07.2012
30 Seconds 319 12.07.2012
1 Minute 274 12.07.2012
2 Minute 195 12.07.2012
5 Minute 181 12.07.2012
10 Minute 154 12.07.2012
15 Minute 143 12.07.2012
20 Minute 144 12.07.2012
30 Minute 137 12.07.2012
60 Minute 118 12.07.2012
1.5 Hours
2 Hours
2.5 Hours
3 Hours

Rides longer than 10 minutes show all

 
8 Minute Test
8 Minute Test 1354839186743 by twoyellowlabs
Comments
DURATION
1:00:00
NOTES
none
NP
148
TSS
92
kJ
427
Obelisk
Obelisk 1343512600623 by twoyellowlabs
Comments
DURATION
0:52:10
NOTES
none
NP
113
TSS
28
kJ
341
 

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