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theCLEcyclist

FTP
359
Workouts
379
Total TSS
24 k
Time on Trainer
2.4 weeks

FTP/Kg
4.66
Weight
170.0 lbs
Avg kJ
915
Avg Workout Time
1.1 hours

Power Source
Kurt Kinetic Road Machine

TSS Distribution

Intensity Factor Distribution

Personal Records
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Peak Watts Date
5 Seconds 1697 10.20.2012
10 Seconds 1522 10.20.2012
20 Seconds 1170 10.20.2012
30 Seconds 1047 10.20.2012
1 Minute 986 10.17.2012
2 Minute 867 10.18.2012
5 Minute 789 10.17.2012
10 Minute 736 10.20.2012
15 Minute 640 10.20.2012
20 Minute 603 10.17.2012
30 Minute 576 10.17.2012
60 Minute 516 10.20.2012
1.5 Hours 449 10.20.2012
2 Hours 300 11.17.2012
2.5 Hours 293 11.17.2012
3 Hours 256 12.23.2012

Rides longer than 10 minutes show all

 
Free Ride 60
Free Ride 60 1369214354603 by theCLEcyclist
Comments
DURATION
1:00:00
NOTES
none
NP
283
TSS
62
kJ
940
Giraud
Giraud 1369126532973 by theCLEcyclist
Comments
DURATION
1:00:00
NOTES
none
NP
247
TSS
47
kJ
870
Peavine
Peavine 1369041637473 by theCLEcyclist
Comments
DURATION
1:00:00
NOTES
none
NP
288
TSS
65
kJ
998
Free Ride 30
Free Ride 30 1368971285610 by theCLEcyclist
Comments
DURATION
0:30:00
NOTES
none
NP
270
TSS
28
kJ
484
Birch
Birch 1368782420617 by theCLEcyclist
Comments
DURATION
0:45:00
NOTES
none
NP
262
TSS
40
kJ
698
Birch
Birch 1368694455357 by theCLEcyclist
Comments
DURATION
0:45:00
NOTES
none
NP
280
TSS
46
kJ
742
Black
Black 1368521707420 by theCLEcyclist
Comments
DURATION
1:00:00
NOTES
none
NP
284
TSS
63
kJ
993
Birch
Birch 1368484539270 by theCLEcyclist
Comments
DURATION
0:30:05
NOTES
none
NP
256
TSS
26
kJ
457
Birch
Birch 1368437244437 by theCLEcyclist
Comments
DURATION
0:30:20
NOTES
none
NP
249
TSS
24
kJ
448
Free Ride 90
Free Ride 90 1368376068490 by theCLEcyclist
Comments
DURATION
1:12:03
NOTES
none
NP
227
TSS
48
kJ
980
8DC - Stage 1
8DC - Stage 1 1368369861130 by theCLEcyclist
Comments
DURATION
1:18:56
NOTES
none
NP
316
TSS
102
kJ
1425
Free Ride 30
Free Ride 30 1368280065143 by theCLEcyclist
Comments
DURATION
0:30:00
NOTES
none
NP
291
TSS
33
kJ
509
Hitchcock
Hitchcock 1368276397887 by theCLEcyclist
Comments
DURATION
1:00:00
NOTES
none
NP
291
TSS
66
kJ
1034
Black
Black 1368089408123 by theCLEcyclist
Comments
DURATION
1:00:00
NOTES
none
NP
261
TSS
53
kJ
931
Free Ride 30
Free Ride 30 1368003871940 by theCLEcyclist
Comments
DURATION
0:30:00
NOTES
none
NP
306
TSS
37
kJ
513
Giraud
Giraud 1367916717557 by theCLEcyclist
Comments
DURATION
1:00:00
NOTES
none
NP
272
TSS
58
kJ
973
Black
Black 1367830187940 by theCLEcyclist
Comments
DURATION
1:00:00
NOTES
none
NP
274
TSS
58
kJ
977
Free Ride 30
Free Ride 30 1367667856600 by theCLEcyclist
Comments
DURATION
0:30:00
NOTES
none
NP
265
TSS
27
kJ
475
Free Ride 60
Free Ride 60 1367572427707 by theCLEcyclist
Comments
DURATION
0:35:09
NOTES
none
NP
240
TSS
26
kJ
505
Free Ride 60
Free Ride 60 1367485547203 by theCLEcyclist
Comments
DURATION
1:00:00
NOTES
none
NP
232
TSS
42
kJ
835
Free Ride 60
Free Ride 60 1367399119880 by theCLEcyclist
Comments
DURATION
1:00:00
NOTES
none
NP
229
TSS
41
kJ
823
Free Ride 60
Free Ride 60 1367313538833 by theCLEcyclist
Comments
DURATION
1:00:00
NOTES
none
NP
240
TSS
45
kJ
859
Goodale
Goodale 1367176814990 by theCLEcyclist
Comments
DURATION
2:30:00
NOTES
none
NP
261
TSS
133
kJ
2333
Black
Black 1367078555427 by theCLEcyclist
Comments
DURATION
1:00:00
NOTES
none
NP
263
TSS
54
kJ
941
Black
Black 1366966553717 by theCLEcyclist
Comments
DURATION
1:00:00
NOTES
none
NP
262
TSS
53
kJ
927
 

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