The 8 Days in California Challenge is now live!. Click here to see the stages.

Not a member? Sign up and recieve a 30 day money back guarantee.
Free Trial

sgresham

FTP
257
Workouts
59
Total TSS
5.51 k
Time on Trainer
2.9 days

FTP/Kg
3.57
Weight
158.7 lbs
Avg kJ
818
Avg Workout Time
1.2 hours

Power Source
(Beta) CycleOps Fluid 2

TSS Distribution

Intensity Factor Distribution

Personal Records
select all | unselect all
Peak Watts Date
5 Seconds 948 02.03.2013
10 Seconds 866 02.03.2013
20 Seconds 666 02.03.2013
30 Seconds 534 02.03.2013
1 Minute 424 03.31.2012
2 Minute 330 02.16.2013
5 Minute 305 12.23.2012
10 Minute 274 02.13.2013
15 Minute 272 02.13.2013
20 Minute 271 02.13.2013
30 Minute 255 02.26.2013
60 Minute 240 03.10.2013
1.5 Hours 229 03.10.2013
2 Hours 223 03.10.2013
2.5 Hours 222 03.10.2013
3 Hours 216 03.10.2013

Rides longer than 10 minutes show all

 
Black
Black 1367347391853 by sgresham
Comments
DURATION
1:00:00
NOTES
none
NP
180
TSS
50
kJ
646
Rockhouse
Rockhouse 1366791777543 by sgresham
Comments
DURATION
3:00:00
NOTES
none
NP
221
TSS
223
kJ
2222
Birch
Birch 1366203813197 by sgresham
Comments
DURATION
0:45:00
NOTES
none
NP
176
TSS
35
kJ
470
Rockhouse
Rockhouse 1365936282900 by sgresham
Comments
DURATION
3:00:00
NOTES
none
NP
228
TSS
237
kJ
2273
Gray
Gray 1364499573533 by sgresham
Comments
DURATION
1:00:00
NOTES
none
NP
243
TSS
90
kJ
829
Rockhouse
Rockhouse 1362910052110 by sgresham
Comments
DURATION
3:00:00
NOTES
none
NP
234
TSS
251
kJ
2341
Cathedral
Cathedral 1362315387907 by sgresham
Comments
DURATION
2:40:00
NOTES
none
NP
214
TSS
186
kJ
2007
The Wretched
The Wretched 1361903824270 by sgresham
Comments
DURATION
0:49:00
NOTES
none
NP
243
TSS
73
kJ
675
Red and White
Red and White 1361017817943 by sgresham
Comments
DURATION
2:00:00
NOTES
none
NP
220
TSS
147
kJ
1380
20 Minute Test
20 Minute Test 1360774779760 by sgresham
Comments
DURATION
1:00:00
NOTES
none
NP
226
TSS
77
kJ
720
Local Hero
Local Hero 1359885933177 by sgresham
Comments
DURATION
1:25:20
NOTES
none
NP
238
TSS
146
kJ
1085
Revolver (remastered)
Revolver (remastered) 1359802416597 by sgresham
Comments
DURATION
0:47:28
NOTES
none
NP
248
TSS
88
kJ
603
There Is No Try
There Is No Try 1359798914440 by sgresham
Comments
DURATION
0:54:59
NOTES
none
NP
229
TSS
87
kJ
682
The Downward Spiral (remastered)
The Downward Spiral (remastered) 1359711528357 by sgresham
Comments
DURATION
1:01:40
NOTES
none
NP
238
TSS
105
kJ
744
The Long Scream
The Long Scream 1359628064490 by sgresham
Comments
DURATION
0:35:08
NOTES
none
NP
229
TSS
55
kJ
468
The Wretched
The Wretched 1359624841497 by sgresham
Comments
DURATION
0:49:00
NOTES
none
NP
221
TSS
72
kJ
613
Angels
Angels 1359543816670 by sgresham
Comments
DURATION
1:04:43
NOTES
none
NP
220
TSS
95
kJ
787
A Very Dark Place
A Very Dark Place 1359459913423 by sgresham
Comments
DURATION
0:53:23
NOTES
Tour of Sufferlandria Stage 4 - A Very Dark Place. Crushed it.
NP
230
TSS
85
kJ
645
Fight Club (remastered)
Fight Club (remastered) 1359371796343 by sgresham
Comments
DURATION
0:59:06
NOTES
none
NP
228
TSS
92
kJ
723
Extra Shot
Extra Shot 1359370371530 by sgresham
Comments
DURATION
0:21:34
NOTES
none
NP
243
TSS
38
kJ
308
The Hunted
The Hunted 1359298034823 by sgresham
Comments
DURATION
1:01:29
NOTES
none
NP
227
TSS
95
kJ
793
Hell Hath No Fury
Hell Hath No Fury 1359195593357 by sgresham
Comments
DURATION
1:14:52
NOTES
none
NP
228
TSS
117
kJ
944
A Very Dark Place
A Very Dark Place 1358692400783 by sgresham
Comments
DURATION
0:53:23
NOTES
none
NP
240
TSS
92
kJ
652
Angels
Angels 1358610165130 by sgresham
Comments
DURATION
1:04:43
NOTES
none
NP
223
TSS
97
kJ
795
The Hunted
The Hunted 1358531437257 by sgresham
Comments
DURATION
1:01:29
NOTES
none
NP
228
TSS
96
kJ
790
 

CONNECT WITH TRAINER ROAD

more contact information
©2012 TrainerRoad LLC   |   Privacy Policy   |   Terms & Conditions  |  Disclaimer  |  Refund Policy
Some icons by Yusuke Kamiyamane. Training Stress Score and Intensity Factor are registered trademarks of Peaksware LLC.