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seanmccormick

FTP
269
Workouts
71
Total TSS
5.41 k
Time on Trainer
3.2 days

FTP/Kg
3.75
Weight
158.0 lbs
Avg kJ
711
Avg Workout Time
1.1 hours

Power Source
Cycleops Powertap Pro
Completed Challenges
ToS - 2013

TSS Distribution

Intensity Factor Distribution

Personal Records
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Peak Watts Date
5 Seconds 718 05.01.2013
10 Seconds 679 05.01.2013
20 Seconds 604 05.01.2013
30 Seconds 492 02.08.2012
1 Minute 424 04.25.2012
2 Minute 357 02.15.2013
5 Minute 341 02.15.2013
10 Minute 298 05.22.2013
15 Minute 298 05.22.2013
20 Minute 296 05.22.2013
30 Minute 275 05.08.2013
60 Minute 240 02.21.2013
1.5 Hours 235 02.17.2013
2 Hours 233 02.17.2013
2.5 Hours 227 02.17.2013
3 Hours

Rides longer than 10 minutes show all

 
Free Ride 60
Free Ride 60 1371173241130 by seanmccormick
Comments
DURATION
0:50:06
NOTES
none
NP
210
TSS
47
kJ
584
Free Ride 60
Free Ride 60 1370998565170 by seanmccormick
Comments
DURATION
0:35:45
NOTES
none
NP
199
TSS
30
kJ
410
Free Ride 90
Free Ride 90 1370570007207 by seanmccormick
Comments
DURATION
1:15:12
NOTES
none
NP
222
TSS
79
kJ
971
Hill Climb workout 1:15
Hill Climb workout 1:15 1370398478743 by seanmccormick
Comments
DURATION
0:45:29
NOTES
none
NP
189
TSS
35
kJ
494
Free Ride 120
Free Ride 120 1369966572997 by seanmccormick
Comments
DURATION
1:10:11
NOTES
none
NP
231
TSS
79
kJ
957
Free Ride 120
Free Ride 120 1369185787980 by seanmccormick
Comments
DURATION
0:20:10
NOTES
none
NP
297
TSS
47
kJ
357
Free Ride 120
Free Ride 120 1369182168353 by seanmccormick
Comments
DURATION
1:00:08
NOTES
none
NP
215
TSS
73
kJ
773
Free Ride 90
Free Ride 90 1368698782437 by seanmccormick
Comments
DURATION
1:05:11
NOTES
none
NP
235
TSS
95
kJ
885
Crag
Crag 1367974793590 by seanmccormick
Comments
DURATION
1:00:00
NOTES
none
NP
251
TSS
100
kJ
817
Sufferfest Blender
Sufferfest Blender 1367450728287 by seanmccormick
Comments
DURATION
1:44:27
NOTES
none
NP
245
TSS
165
kJ
1314
20 Minute Test
20 Minute Test 1366928877993 by seanmccormick
Comments
DURATION
1:00:00
NOTES
none
NP
237
TSS
89
kJ
750
Sufferfest Blender
Sufferfest Blender 1365031908687 by seanmccormick
Comments
DURATION
1:44:29
NOTES
none
NP
244
TSS
144
kJ
1374
Homers Nose
Homers Nose 1364948975100 by seanmccormick
Comments
DURATION
1:00:00
NOTES
none
NP
179
TSS
45
kJ
631
Homers Nose
Homers Nose 1364057565253 by seanmccormick
Comments
DURATION
2:00:02
NOTES
none
NP
174
TSS
42
kJ
617
Homers Nose
Homers Nose 1364053921700 by seanmccormick
Comments
DURATION
1:00:00
NOTES
none
NP
177
TSS
44
kJ
627
Hell Hath No Fury
Hell Hath No Fury 1362538401653 by seanmccormick
Comments
DURATION
1:14:53
NOTES
none
NP
224
TSS
87
kJ
948
Homers Nose
Homers Nose 1362104131930 by seanmccormick
Comments
DURATION
1:00:00
NOTES
none
NP
179
TSS
45
kJ
629
Angels
Angels 1361409969327 by seanmccormick
Comments
DURATION
1:04:44
NOTES
none
NP
251
TSS
95
kJ
906
Cathedral
Cathedral 1361105730757 by seanmccormick
Comments
DURATION
2:40:00
NOTES
none
NP
229
TSS
194
kJ
2147
20 Minute Test
20 Minute Test 1360972266527 by seanmccormick
Comments
DURATION
1:00:00
NOTES
none
NP
252
TSS
88
kJ
740
Hell Hath No Fury
Hell Hath No Fury 1360721819440 by seanmccormick
Comments
DURATION
1:14:53
NOTES
none
NP
235
TSS
135
kJ
949
Local Hero
Local Hero 1359928447280 by seanmccormick
Comments
DURATION
1:25:21
NOTES
none
NP
225
TSS
142
kJ
1062
Revolver (remastered)
Revolver (remastered) 1359853072780 by seanmccormick
Comments
DURATION
0:47:29
NOTES
none
NP
250
TSS
97
kJ
589
There Is No Try
There Is No Try 1359849595807 by seanmccormick
Comments
DURATION
0:55:00
NOTES
none
NP
231
TSS
96
kJ
658
The Downward Spiral (remastered)
The Downward Spiral (remastered) 1359773263590 by seanmccormick
Comments
DURATION
1:01:41
NOTES
none
NP
235
TSS
112
kJ
720
 

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