The 8 Days in California Challenge is over, but you can relive the whole thing! The workouts are now in your ride feed.
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reid
FTP
243
Workouts
114
Total TSS
7.17 k
Time on Trainer
5.4 days
FTP/Kg
3.27
Weight
164.0
lbs
Avg kJ
552
Avg Workout Time
1.1 hours
Power Source
(Beta) 1Up USA CPR-A-2000 6 Pockets
TSS Distribution
Intensity Factor Distribution
Personal Records
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Peak
Watts
Date
5 Seconds
1007
05.12.2012
10 Seconds
874
05.12.2012
20 Seconds
646
05.12.2012
30 Seconds
590
12.16.2012
1 Minute
429
05.12.2012
2 Minute
372
06.16.2012
5 Minute
337
07.30.2011
10 Minute
293
05.18.2013
15 Minute
288
12.18.2012
20 Minute
286
12.18.2012
30 Minute
261
01.24.2013
60 Minute
227
01.21.2013
1.5 Hours
201
05.18.2013
2 Hours
176
10.08.2011
2.5 Hours
169
10.08.2011
3 Hours
165
10.08.2011
Rides
longer than 10 minutes
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all rides
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8DC - Stage 8
1368968455510
by
reid
Comments
DURATION
0:56:00
NOTES
8 Days of California Challenge is in the bag. That was a lot of fun and the most I've ever ridden on a trainer in a single week.
NP
210
TSS
70
kJ
676
8DC - Stage 7
1368914597140
by
reid
Comments
DURATION
1:32:56
NOTES
none
NP
221
TSS
129
kJ
1114
8DC - Stage 6
1368850854217
by
reid
Comments
DURATION
1:00:00
NOTES
none
NP
223
TSS
84
kJ
656
8DC - Stage 5
1368742909660
by
reid
Comments
DURATION
1:07:00
NOTES
Starting to feel the fatigue build up this week. Wasn't looking forward to this one but glad it is done now. Switched to Level mode and used level 4 for the last sprint and the rest of the ride. Couldn't quite break 1000w. definitely makes the sprints different.
NP
213
TSS
86
kJ
781
8DC - Stage 4
1368624267723
by
reid
Comments
DURATION
0:55:00
NOTES
none
NP
213
TSS
71
kJ
561
8DC - Stage 3
1368478375277
by
reid
Comments
DURATION
1:11:00
NOTES
none
NP
195
TSS
77
kJ
732
8DC - Stage 2
1368473743833
by
reid
Comments
DURATION
1:13:00
NOTES
none
NP
221
TSS
101
kJ
905
8DC - Stage 1
1368311413243
by
reid
Comments
DURATION
1:18:56
NOTES
Woot! first stage in the bag. Great first ride with the Kickr using ANT+ to control it.
NP
213
TSS
102
kJ
955
Free Ride 30
1367267447377
by
reid
Comments
DURATION
0:10:05
NOTES
none
NP
104
TSS
3
kJ
91
20 Minute Test
1367253786690
by
reid
Comments
DURATION
0:25:17
NOTES
none
NP
245
TSS
43
kJ
358
Carson
1348263732923
by
reid
Comments
DURATION
0:52:42
NOTES
none
NP
0
TSS
0
kJ
0
Tallac
1348259580297
by
reid
Comments
DURATION
1:00:00
NOTES
none
NP
60
TSS
9
kJ
282
2x20 Minute Test
1348253417663
by
reid
Comments
DURATION
1:06:33
NOTES
none
NP
111
TSS
65
kJ
494
South Guard
1348247919363
by
reid
Comments
DURATION
1:30:00
NOTES
none
NP
59
TSS
13
kJ
336
Kaweah Queen
1363093625353
by
reid
Comments
DURATION
1:00:00
NOTES
none
NP
222
TSS
68
kJ
728
Keeler Needle
1362844573303
by
reid
Comments
DURATION
1:00:00
NOTES
none
NP
228
TSS
71
kJ
711
Mills
1361374418500
by
reid
Comments
DURATION
1:00:00
NOTES
First ride back. Watched House of Cards
NP
232
TSS
73
kJ
641
Angels
1359565625820
by
reid
Comments
DURATION
1:05:03
NOTES
none
NP
223
TSS
74
kJ
792
A Very Dark Place
1359477631407
by
reid
Comments
DURATION
0:49:09
NOTES
none
NP
233
TSS
61
kJ
605
Fight Club
1359311393387
by
reid
Comments
DURATION
1:00:18
NOTES
none
NP
191
TSS
50
kJ
607
Extra Shot
1359309972640
by
reid
Comments
DURATION
0:21:35
NOTES
none
NP
290
TSS
41
kJ
303
The Hunted
1359263310863
by
reid
Comments
DURATION
1:01:32
NOTES
none
NP
243
TSS
83
kJ
809
Hell Hath No Fury
1359161495210
by
reid
Comments
DURATION
1:14:52
NOTES
Tour of Sufferlandria. Day #1. Started out at 100% but dropped it to 85% after the warmup. no sleep and 3 days riding in a row is catching up to me
NP
220
TSS
83
kJ
899
The Downward Spiral (remastered)
1359048367973
by
reid
Comments
DURATION
1:01:40
NOTES
started in erg mode and then switched to level 4 after first interval. had one power drop in the second interval of the second set
NP
254
TSS
91
kJ
732
The Long Scream
1359001170740
by
reid
Comments
DURATION
0:35:08
NOTES
level 3
NP
254
TSS
52
kJ
513
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