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reid

FTP
243
Workouts
114
Total TSS
7.17 k
Time on Trainer
5.4 days

FTP/Kg
3.27
Weight
164.0 lbs
Avg kJ
552
Avg Workout Time
1.1 hours

Power Source
(Beta) 1Up USA CPR-A-2000 6 Pockets

TSS Distribution

Intensity Factor Distribution

Personal Records
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Peak Watts Date
5 Seconds 1007 05.12.2012
10 Seconds 874 05.12.2012
20 Seconds 646 05.12.2012
30 Seconds 590 12.16.2012
1 Minute 429 05.12.2012
2 Minute 372 06.16.2012
5 Minute 337 07.30.2011
10 Minute 293 05.18.2013
15 Minute 288 12.18.2012
20 Minute 286 12.18.2012
30 Minute 261 01.24.2013
60 Minute 227 01.21.2013
1.5 Hours 201 05.18.2013
2 Hours 176 10.08.2011
2.5 Hours 169 10.08.2011
3 Hours 165 10.08.2011

Rides longer than 10 minutes show all

 
8DC - Stage 8
8DC - Stage 8 1368968455510 by reid
Comments
DURATION
0:56:00
NOTES
8 Days of California Challenge is in the bag. That was a lot of fun and the most I've ever ridden on a trainer in a single week.
NP
210
TSS
70
kJ
676
8DC - Stage 7
8DC - Stage 7 1368914597140 by reid
Comments
DURATION
1:32:56
NOTES
none
NP
221
TSS
129
kJ
1114
8DC - Stage 6
8DC - Stage 6 1368850854217 by reid
Comments
DURATION
1:00:00
NOTES
none
NP
223
TSS
84
kJ
656
8DC - Stage 5
8DC - Stage 5 1368742909660 by reid
Comments
DURATION
1:07:00
NOTES
Starting to feel the fatigue build up this week. Wasn't looking forward to this one but glad it is done now. Switched to Level mode and used level 4 for the last sprint and the rest of the ride. Couldn't quite break 1000w. definitely makes the sprints different.
NP
213
TSS
86
kJ
781
8DC - Stage 4
8DC - Stage 4 1368624267723 by reid
Comments
DURATION
0:55:00
NOTES
none
NP
213
TSS
71
kJ
561
8DC - Stage 3
8DC - Stage 3 1368478375277 by reid
Comments
DURATION
1:11:00
NOTES
none
NP
195
TSS
77
kJ
732
8DC - Stage 2
8DC - Stage 2 1368473743833 by reid
Comments
DURATION
1:13:00
NOTES
none
NP
221
TSS
101
kJ
905
8DC - Stage 1
8DC - Stage 1 1368311413243 by reid
Comments
DURATION
1:18:56
NOTES
Woot! first stage in the bag. Great first ride with the Kickr using ANT+ to control it.
NP
213
TSS
102
kJ
955
Free Ride 30
Free Ride 30 1367267447377 by reid
Comments
DURATION
0:10:05
NOTES
none
NP
104
TSS
3
kJ
91
20 Minute Test
20 Minute Test 1367253786690 by reid
Comments
DURATION
0:25:17
NOTES
none
NP
245
TSS
43
kJ
358
Carson
Carson 1348263732923 by reid
Comments
DURATION
0:52:42
NOTES
none
NP
0
TSS
0
kJ
0
Tallac
Tallac 1348259580297 by reid
Comments
DURATION
1:00:00
NOTES
none
NP
60
TSS
9
kJ
282
2x20 Minute Test
2x20 Minute Test 1348253417663 by reid
Comments
DURATION
1:06:33
NOTES
none
NP
111
TSS
65
kJ
494
South Guard
South Guard 1348247919363 by reid
Comments
DURATION
1:30:00
NOTES
none
NP
59
TSS
13
kJ
336
Kaweah Queen
Kaweah Queen 1363093625353 by reid
Comments
DURATION
1:00:00
NOTES
none
NP
222
TSS
68
kJ
728
Keeler Needle
Keeler Needle 1362844573303 by reid
Comments
DURATION
1:00:00
NOTES
none
NP
228
TSS
71
kJ
711
Mills
Mills 1361374418500 by reid
Comments
DURATION
1:00:00
NOTES
First ride back. Watched House of Cards
NP
232
TSS
73
kJ
641
Angels
Angels 1359565625820 by reid
Comments
DURATION
1:05:03
NOTES
none
NP
223
TSS
74
kJ
792
A Very Dark Place
A Very Dark Place 1359477631407 by reid
Comments
DURATION
0:49:09
NOTES
none
NP
233
TSS
61
kJ
605
Fight Club
Fight Club 1359311393387 by reid
Comments
DURATION
1:00:18
NOTES
none
NP
191
TSS
50
kJ
607
Extra Shot
Extra Shot 1359309972640 by reid
Comments
DURATION
0:21:35
NOTES
none
NP
290
TSS
41
kJ
303
The Hunted
The Hunted 1359263310863 by reid
Comments
DURATION
1:01:32
NOTES
none
NP
243
TSS
83
kJ
809
Hell Hath No Fury
Hell Hath No Fury 1359161495210 by reid
Comments
DURATION
1:14:52
NOTES
Tour of Sufferlandria. Day #1. Started out at 100% but dropped it to 85% after the warmup. no sleep and 3 days riding in a row is catching up to me
NP
220
TSS
83
kJ
899
The Downward Spiral (remastered)
The Downward Spiral (remastered) 1359048367973 by reid
Comments
DURATION
1:01:40
NOTES
started in erg mode and then switched to level 4 after first interval. had one power drop in the second interval of the second set
NP
254
TSS
91
kJ
732
The Long Scream
The Long Scream 1359001170740 by reid
Comments
DURATION
0:35:08
NOTES
level 3
NP
254
TSS
52
kJ
513
 

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