The 8 Days in California Challenge is now live!. Click here to see the stages.

Not a member? Sign up and recieve a 30 day money back guarantee.
Free Trial

quadrathon

FTP
199
Workouts
145
Total TSS
10.98 k
Time on Trainer
6.3 days

FTP/Kg
2.58
Weight
170.4 lbs
Avg kJ
669
Avg Workout Time
1 hours

Power Source
Kurt Kinetic Road Machine

TSS Distribution

Intensity Factor Distribution

Personal Records
select all | unselect all
Peak Watts Date
5 Seconds 712 12.30.2012
10 Seconds 686 10.03.2012
20 Seconds 595 05.08.2012
30 Seconds 571 05.08.2012
1 Minute 517 01.04.2013
2 Minute 442 01.04.2013
5 Minute 366 01.04.2013
10 Minute 316 01.04.2013
15 Minute 297 01.04.2013
20 Minute 283 01.04.2013
30 Minute 274 11.29.2012
60 Minute 243 04.14.2012
1.5 Hours 234 01.27.2013
2 Hours 233 01.27.2013
2.5 Hours 230 01.27.2013
3 Hours 222 01.27.2013

Rides longer than 10 minutes show all

 
2x20 Minute Test
2x20 Minute Test 1368532352370 by quadrathon
Comments
DURATION
1:10:00
NOTES
none
NP
184
TSS
100
kJ
726
The Wretched
The Wretched 1367461687427 by quadrathon
Comments
DURATION
0:49:00
NOTES
none
NP
189
TSS
46
kJ
511
Hell Hath No Fury
Hell Hath No Fury 1367286631927 by quadrathon
Comments
DURATION
1:14:52
NOTES
none
NP
189
TSS
71
kJ
754
West Vidette
West Vidette 1365567045510 by quadrathon
Comments
DURATION
0:43:47
NOTES
none
NP
171
TSS
34
kJ
441
Black
Black 1365475367960 by quadrathon
Comments
DURATION
1:00:00
NOTES
none
NP
175
TSS
49
kJ
621
Revolver (remastered)
Revolver (remastered) 1365260905850 by quadrathon
Comments
DURATION
0:47:29
NOTES
none
NP
205
TSS
53
kJ
493
Black
Black 1365131270860 by quadrathon
Comments
DURATION
1:00:00
NOTES
none
NP
172
TSS
47
kJ
610
Black
Black 1364958953737 by quadrathon
Comments
DURATION
1:00:00
NOTES
none
NP
172
TSS
47
kJ
607
West Vidette
West Vidette 1363923063673 by quadrathon
Comments
DURATION
0:45:00
NOTES
none
NP
171
TSS
35
kJ
451
Black
Black 1363742143310 by quadrathon
Comments
DURATION
1:00:00
NOTES
none
NP
171
TSS
47
kJ
608
There Is No Try
There Is No Try 1361974185337 by quadrathon
Comments
DURATION
0:54:59
NOTES
none
NP
200
TSS
59
kJ
571
Revolver
Revolver 1361506673697 by quadrathon
Comments
DURATION
0:49:07
NOTES
none
NP
221
TSS
64
kJ
535
Free Ride 90
Free Ride 90 1361284245143 by quadrathon
Comments
DURATION
1:09:43
NOTES
none
NP
193
TSS
69
kJ
774
Free Ride 60
Free Ride 60 1360364123547 by quadrathon
Comments
DURATION
1:00:00
NOTES
none
NP
198
TSS
62
kJ
637
Free Ride 60
Free Ride 60 1360359692953 by quadrathon
Comments
DURATION
1:00:00
NOTES
none
NP
155
TSS
38
kJ
555
Angels
Angels 1360075794563 by quadrathon
Comments
DURATION
1:04:45
NOTES
none
NP
239
TSS
98
kJ
835
The Long Scream
The Long Scream 1359725818860 by quadrathon
Comments
DURATION
0:35:06
NOTES
none
NP
263
TSS
64
kJ
516
Black
Black 1359723080443 by quadrathon
Comments
DURATION
0:42:58
NOTES
none
NP
172
TSS
34
kJ
434
Black
Black 1359473395880 by quadrathon
Comments
DURATION
0:51:41
NOTES
none
NP
170
TSS
40
kJ
512
Balcony
Balcony 1359318772820 by quadrathon
Comments
DURATION
3:00:00
NOTES
none
NP
227
TSS
247
kJ
2405
Black
Black 1359243762953 by quadrathon
Comments
DURATION
1:00:00
NOTES
none
NP
182
TSS
53
kJ
634
2x20 Minute Test
2x20 Minute Test 1359089248907 by quadrathon
Comments
DURATION
1:10:00
NOTES
none
NP
224
TSS
93
kJ
844
Free Ride 60
Free Ride 60 1359001336807 by quadrathon
Comments
DURATION
1:00:00
NOTES
none
NP
217
TSS
82
kJ
656
West Vidette
West Vidette 1358259464963 by quadrathon
Comments
DURATION
0:45:00
NOTES
none
NP
166
TSS
36
kJ
432
Birch
Birch 1358256701530 by quadrathon
Comments
DURATION
0:45:00
NOTES
none
NP
165
TSS
36
kJ
434
 

CONNECT WITH TRAINER ROAD

©2012 TrainerRoad LLC   |   Privacy Policy   |   Terms & Conditions  |  Disclaimer  |  Refund Policy
Some icons by Yusuke Kamiyamane. Training Stress Score and Intensity Factor are registered trademarks of Peaksware LLC.