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paskal

FTP
200
Workouts
44
Total TSS
9.18 k
Time on Trainer
2 days

FTP/Kg
3.08
Weight
143.3 lbs
Avg kJ
1016
Avg Workout Time
1.1 hours

Power Source
(Beta) Elite PowerFluid

TSS Distribution

Intensity Factor Distribution

Personal Records
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Peak Watts Date
5 Seconds 783 08.09.2012
10 Seconds 755 08.09.2012
20 Seconds 670 08.11.2012
30 Seconds 659 08.11.2012
1 Minute 556 08.11.2012
2 Minute 522 10.10.2012
5 Minute 462 08.21.2012
10 Minute 451 08.21.2012
15 Minute 450 08.21.2012
20 Minute 449 08.21.2012
30 Minute 432 08.21.2012
60 Minute 376 08.21.2012
1.5 Hours 338 05.16.2013
2 Hours 270 12.16.2012
2.5 Hours
3 Hours

Rides longer than 10 minutes show all

 
Galena
Galena 1368740283467 by paskal
Comments
DURATION
1:30:00
NOTES
none
HR
147
Cd
92
Star
Star 1367625650217 by paskal
Comments
DURATION
0:24:00
NOTES
none
HR
151
Cd
94
McDuffie
McDuffie 1367362717620 by paskal
Comments
DURATION
1:00:00
NOTES
none
HR
151
Cd
92
Birch
Birch 1366326970770 by paskal
Comments
DURATION
0:45:00
NOTES
none
HR
139
Cd
94
Perkins
Perkins 1355668997630 by paskal
Comments
DURATION
2:00:00
NOTES
none
HR
133
Cd
84
Obelisk
Obelisk 1354059444523 by paskal
Comments
DURATION
1:00:00
NOTES
none
HR
133
Cd
90
Homers Nose
Homers Nose 1352419943657 by paskal
Comments
DURATION
1:00:00
NOTES
none
HR
134
Cd
92
Black
Black 1352240989727 by paskal
Comments
DURATION
1:00:00
NOTES
none
HR
133
Cd
93
Obelisk
Obelisk 1350512516617 by paskal
Comments
DURATION
0:56:01
NOTES
none
HR
128
Cd
76
Kaiser
Kaiser 1349905309320 by paskal
Comments
DURATION
1:00:00
NOTES
none
HR
148
Cd
93
Homers Nose
Homers Nose 1349650890760 by paskal
Comments
DURATION
1:00:00
NOTES
none
HR
134
Cd
94
Slide
Slide 1349304824990 by paskal
Comments
DURATION
0:30:00
NOTES
none
HR
153
Cd
92
2x20 Minute Test
2x20 Minute Test 1348697486370 by paskal
Comments
DURATION
1:10:00
NOTES
none
HR
153
Cd
91
Starr King
Starr King 1348094095510 by paskal
Comments
DURATION
1:10:00
NOTES
none
HR
147
Cd
95
Star
Star 1347573270583 by paskal
Comments
DURATION
0:24:00
NOTES
none
HR
154
Cd
88
Ericsson
Ericsson 1347490790227 by paskal
Comments
DURATION
1:00:00
NOTES
none
HR
141
Cd
89
2x20 Minute Test
2x20 Minute Test 1345585476803 by paskal
Comments
DURATION
1:10:00
NOTES
none
HR
150
Cd
89
Sharktooth
Sharktooth 1344687678157 by paskal
Comments
DURATION
1:00:00
NOTES
none
HR
158
Cd
98
Tom
Tom 1344553565250 by paskal
Comments
DURATION
1:00:00
NOTES
none
HR
141
Cd
90
Clouds Rest
Clouds Rest 1344381956987 by paskal
Comments
DURATION
1:00:00
NOTES
none
HR
144
Cd
82
Clouds Rest
Clouds Rest 1339541445630 by paskal
Comments
DURATION
1:00:00
NOTES
none
HR
143
Cd
88
Free Ride 30
Free Ride 30 1339455844627 by paskal
Comments
DURATION
0:30:00
NOTES
none
HR
109
Cd
84
Homers Nose
Homers Nose 1339104646327 by paskal
Comments
DURATION
1:00:00
NOTES
none
HR
127
Cd
92
20 Minute Test
20 Minute Test 1338937880120 by paskal
Comments
DURATION
1:00:00
NOTES
none
HR
147
Cd
91
Colosseum
Colosseum 1337210748630 by paskal
Comments
DURATION
1:00:35
NOTES
none
HR
130
Cd
92
 

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