nielsesmeijer

FTP 280
Workouts 40
Total TSS 3.18 k
Time on Trainer 2.5 days
Avg kJ 832
Avg Workout Time 1.5 hours
FTP/kg 3.78
Weight 74.0 kg
Power Source Kurt Kinetic Road Machine


10 9 8 7 6 5 4 3 2 1
Mon 0 0 0 0 0 0 0 0 0 0
Tues 0 0 0 0 0 0 0 0 0
Wed 0 0 0 0 0 0 0 0 0
Thur 0 0 0 0 0 0 0 0 0
Fri 0 0 0 0 0 0 0 0 0
Sat 0 0 0 0 0 0 0 0 0
Sun 0 0 0 0 0 0 0 0 0
Total 0 0 0 0 0 0 0 0 0 0

Personal Records
Peak Watts Date
5 Second 465 1/23/2012
10 Second 431 2/5/2012
20 Second 410 2/5/2012
30 Second 406 3/8/2012
1 Minute 401 3/8/2012
2 Minute 383 3/8/2012
5 Minute 314 4/26/2012
10 Minute 304 4/26/2012
15 Minute 297 1/21/2012
20 Minute 294 1/21/2012
30 Minute 276 2/15/2012
60 Minute 274 2/15/2012
90 Minute 248 3/3/2012
2 Hours 241 2/19/2012
2.5 Hours 240 2/19/2012
3 Hours



Rides


by

   TSS    kJ