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morganmurphy

FTP
243
Workouts
91
Total TSS
6.28 k
Time on Trainer
3.9 days

FTP/Kg
3.35
Weight
160.0 lbs
Avg kJ
577
Avg Workout Time
1 hours

Power Source
PowerTap PRO

TSS Distribution

Intensity Factor Distribution

Personal Records
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Peak Watts Date
5 Seconds 424 04.20.2013
10 Seconds 411 04.02.2013
20 Seconds 398 04.02.2013
30 Seconds 380 04.02.2013
1 Minute 330 04.27.2013
2 Minute 290 04.02.2013
5 Minute 278 04.02.2013
10 Minute 249 04.04.2013
15 Minute 226 04.04.2013
20 Minute 232 04.04.2013
30 Minute 225 04.04.2013
60 Minute 199 04.04.2013
1.5 Hours 186 04.13.2013
2 Hours
2.5 Hours
3 Hours

Rides longer than 10 minutes show all

 
Acrodectes
Acrodectes 1367100085600 by morganmurphy
Comments
DURATION
1:30:00
NOTES
none
NP
209
TSS
111
kJ
860
Deerhorn
Deerhorn 1367013718920 by morganmurphy
Comments
DURATION
1:00:00
NOTES
none
NP
210
TSS
75
kJ
677
Joe Devel
Joe Devel 1366845802777 by morganmurphy
Comments
DURATION
1:00:00
NOTES
none
NP
204
TSS
71
kJ
585
Junction
Junction 1366487081180 by morganmurphy
Comments
DURATION
1:30:00
NOTES
none
NP
207
TSS
109
kJ
971
Emerson
Emerson 1365892113430 by morganmurphy
Comments
DURATION
1:30:00
NOTES
none
NP
216
TSS
119
kJ
1005
Gendarme
Gendarme 1365720255483 by morganmurphy
Comments
DURATION
1:00:00
NOTES
none
NP
186
TSS
59
kJ
567
Sill
Sill 1365638877797 by morganmurphy
Comments
DURATION
1:00:00
NOTES
none
NP
206
TSS
72
kJ
619
Centennial
Centennial 1365258890270 by morganmurphy
Comments
DURATION
1:30:00
NOTES
none
NP
208
TSS
110
kJ
927
Goethe
Goethe 1365117144340 by morganmurphy
Comments
DURATION
1:00:00
NOTES
none
NP
223
TSS
85
kJ
717
8 Minute Test
8 Minute Test 1364943344193 by morganmurphy
Comments
DURATION
1:00:00
NOTES
none
NP
205
TSS
72
kJ
553
Powell
Powell 1364744778893 by morganmurphy
Comments
DURATION
1:30:00
NOTES
none
NP
214
TSS
134
kJ
912
Keeler Needle
Keeler Needle 1364659658387 by morganmurphy
Comments
DURATION
1:00:00
NOTES
none
NP
193
TSS
73
kJ
573
Jepson
Jepson 1363913986307 by morganmurphy
Comments
DURATION
1:00:00
NOTES
none
NP
190
TSS
70
kJ
590
Kaweah Queen
Kaweah Queen 1363743219457 by morganmurphy
Comments
DURATION
1:00:00
NOTES
none
NP
193
TSS
73
kJ
614
Galena
Galena 1363459581370 by morganmurphy
Comments
DURATION
1:30:00
NOTES
none
NP
190
TSS
105
kJ
922
Darwin
Darwin 1363393545130 by morganmurphy
Comments
DURATION
1:00:00
NOTES
none
NP
200
TSS
78
kJ
647
Mills
Mills 1363225471447 by morganmurphy
Comments
DURATION
1:00:00
NOTES
none
NP
195
TSS
74
kJ
518
Jepson
Jepson 1362935237160 by morganmurphy
Comments
DURATION
1:00:00
NOTES
none
NP
192
TSS
72
kJ
583
Palisade
Palisade 1362854226250 by morganmurphy
Comments
DURATION
1:30:00
NOTES
none
NP
196
TSS
112
kJ
870
Haeckel
Haeckel 1362622478697 by morganmurphy
Comments
DURATION
1:00:00
NOTES
none
NP
197
TSS
76
kJ
625
The Thumb
The Thumb 1362243645413 by morganmurphy
Comments
DURATION
1:30:00
NOTES
none
NP
199
TSS
116
kJ
794
Donner
Donner 1362104157743 by morganmurphy
Comments
DURATION
1:00:00
NOTES
none
NP
196
TSS
75
kJ
608
Huffaker
Huffaker 1361931760933 by morganmurphy
Comments
DURATION
1:00:00
NOTES
none
NP
195
TSS
74
kJ
526
Kaweah
Kaweah 1361636954710 by morganmurphy
Comments
DURATION
1:30:00
NOTES
none
NP
193
TSS
109
kJ
882
Cardinal
Cardinal 1361499912933 by morganmurphy
Comments
DURATION
1:00:00
NOTES
none
NP
184
TSS
66
kJ
549
 

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