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mjdwyer23

FTP
236
Workouts
3
Total TSS
235
Time on Trainer
2.8 hours

FTP/Kg
3.45
Weight
151.0 lbs
Avg kJ
624
Avg Workout Time
55.7 minutes

Power Source
Powertap SL+

TSS Distribution

Intensity Factor Distribution

Personal Records
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Peak Watts Date
5 Seconds 381 05.12.2012
10 Seconds 376 05.12.2012
20 Seconds 366 05.12.2012
30 Seconds 361 05.12.2012
1 Minute 344 05.12.2012
2 Minute 289 05.12.2012
5 Minute 263 05.08.2012
10 Minute 257 05.08.2012
15 Minute 254 05.08.2012
20 Minute 250 05.08.2012
30 Minute 226 05.14.2012
60 Minute 196 05.12.2012
1.5 Hours
2 Hours
2.5 Hours
3 Hours

Rides longer than 10 minutes show all

 
Thunderbolt
Thunderbolt 1337024640763 by mjdwyer23
Comments
DURATION
0:45:00
NOTES
none
NP
220
TSS
66
kJ
541
Cleghorn
Cleghorn 1336848405460 by mjdwyer23
Comments
DURATION
1:02:00
NOTES
Hurt.
NP
220
TSS
90
kJ
719
20 Minute Test
20 Minute Test 1336507382810 by mjdwyer23
Comments
DURATION
1:00:00
NOTES
First FTP Test. FTP is now 236
NP
209
TSS
79
kJ
613
 

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