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matthewjf

FTP
192
Workouts
22
Total TSS
1.83 k
Time on Trainer
1 days

FTP/Kg
3.15
Weight
134.3 lbs
Avg kJ
534
Avg Workout Time
1.1 hours

Power Source
SRM

TSS Distribution

Intensity Factor Distribution

Personal Records
select all | unselect all
Peak Watts Date
5 Seconds 747 04.15.2012
10 Seconds 615 04.15.2012
20 Seconds 422 04.15.2012
30 Seconds 332 04.15.2012
1 Minute 266 03.09.2012
2 Minute 249 05.08.2012
5 Minute 221 04.24.2012
10 Minute 204 05.06.2012
15 Minute 183 04.26.2012
20 Minute 186 04.26.2012
30 Minute 181 04.26.2012
60 Minute 164 04.26.2012
1.5 Hours 150 05.06.2012
2 Hours
2.5 Hours
3 Hours

Rides longer than 10 minutes show all

 
Mills
Mills 1337740939887 by matthewjf
Comments
DURATION
1:00:00
NOTES
none
NP
171
TSS
80
kJ
472
Haeckel
Haeckel 1337143681753 by matthewjf
Comments
DURATION
1:00:00
NOTES
none
NP
173
TSS
81
kJ
564
The Thumb
The Thumb 1336887819903 by matthewjf
Comments
DURATION
1:30:00
NOTES
none
NP
174
TSS
124
kJ
752
Huffaker
Huffaker 1336497882863 by matthewjf
Comments
DURATION
1:00:00
NOTES
none
NP
176
TSS
84
kJ
520
Kaweah
Kaweah 1336263282793 by matthewjf
Comments
DURATION
1:30:00
NOTES
none
NP
171
TSS
119
kJ
810
Newcomb
Newcomb 1335913814430 by matthewjf
Comments
DURATION
1:00:00
NOTES
none
NP
159
TSS
69
kJ
507
Palisade
Palisade 1335640479357 by matthewjf
Comments
DURATION
1:30:00
NOTES
none
NP
171
TSS
119
kJ
781
Lamarck
Lamarck 1335458935383 by matthewjf
Comments
DURATION
1:00:00
NOTES
none
NP
180
TSS
88
kJ
593
8 Minute Test
8 Minute Test 1335309665623 by matthewjf
Comments
DURATION
1:00:00
NOTES
none
NP
164
TSS
74
kJ
468
Beacon
Beacon 1335026542347 by matthewjf
Comments
DURATION
1:30:00
NOTES
none
NP
153
TSS
124
kJ
712
Goddard
Goddard 1334677050667 by matthewjf
Comments
DURATION
1:00:00
NOTES
none
NP
132
TSS
61
kJ
418
Clark
Clark 1334451149200 by matthewjf
Comments
DURATION
1:30:00
NOTES
none
NP
153
TSS
124
kJ
684
Tallac
Tallac 1334244238900 by matthewjf
Comments
DURATION
1:00:00
NOTES
none
NP
143
TSS
72
kJ
486
Carillon
Carillon 1334082000593 by matthewjf
Comments
DURATION
1:00:00
NOTES
none
NP
138
TSS
67
kJ
456
Carson
Carson 1333640907553 by matthewjf
Comments
DURATION
1:00:00
NOTES
none
NP
135
TSS
64
kJ
439
Thunder
Thunder 1333474557590 by matthewjf
Comments
DURATION
1:00:00
NOTES
none
NP
135
TSS
64
kJ
427
Geiger
Geiger 1332448670443 by matthewjf
Comments
DURATION
0:54:33
NOTES
none
NP
137
TSS
60
kJ
413
Eclipse
Eclipse 1332003181150 by matthewjf
Comments
DURATION
1:29:59
NOTES
none
NP
141
TSS
105
kJ
694
Monitor
Monitor 1331828637877 by matthewjf
Comments
DURATION
0:59:59
NOTES
none
NP
135
TSS
64
kJ
440
Ericsson
Ericsson 1331658482680 by matthewjf
Comments
DURATION
0:27:45
NOTES
none
NP
125
TSS
26
kJ
182
Gayley
Gayley 1331409565243 by matthewjf
Comments
DURATION
1:00:01
NOTES
none
NP
145
TSS
74
kJ
465
8 Minute Test
8 Minute Test 1331252171870 by matthewjf
Comments
DURATION
0:59:55
NOTES
none
NP
156
TSS
85
kJ
470
 

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