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kleinetako

FTP
220
Workouts
110
Total TSS
8.96 k
Time on Trainer
4.7 days

FTP/Kg
3.13
Weight
155.0 lbs
Avg kJ
598
Avg Workout Time
1 hours

Power Source
Wahoo KICKR

TSS Distribution

Intensity Factor Distribution

Personal Records
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Peak Watts Date
5 Seconds 744 05.18.2013
10 Seconds 630 12.08.2012
20 Seconds 553 12.08.2012
30 Seconds 450 12.08.2012
1 Minute 349 03.10.2013
2 Minute 296 06.15.2013
5 Minute 271 04.20.2013
10 Minute 252 04.06.2013
15 Minute 248 04.06.2013
20 Minute 245 04.06.2013
30 Minute 232 04.06.2013
60 Minute 203 04.06.2013
1.5 Hours 184 05.18.2013
2 Hours 157 01.01.2013
2.5 Hours 146 01.20.2013
3 Hours 145 01.20.2013

Rides longer than 10 minutes show all

 
8DC - Stage 4
8DC - Stage 4 1371325339673 by kleinetako
Comments
DURATION
0:55:00
NOTES
none
NP
199
TSS
75
kJ
495
8DC - Stage 3
8DC - Stage 3 1370718695217 by kleinetako
Comments
DURATION
1:11:00
NOTES
none
NP
208
TSS
106
kJ
762
8DC - Stage 2
8DC - Stage 2 1369437698933 by kleinetako
Comments
DURATION
1:13:00
NOTES
none
NP
207
TSS
109
kJ
840
8DC - Stage 8
8DC - Stage 8 1369004437800 by kleinetako
Comments
DURATION
0:56:00
NOTES
none
NP
197
TSS
75
kJ
622
Free Ride 30
Free Ride 30 1368914371693 by kleinetako
Comments
DURATION
0:14:34
NOTES
none
NP
278
TSS
39
kJ
156
8DC - Stage 7
8DC - Stage 7 1368890612330 by kleinetako
Comments
DURATION
1:33:00
NOTES
none
NP
202
TSS
131
kJ
1016
8DC - Stage 5
8DC - Stage 5 1368753195157 by kleinetako
Comments
DURATION
1:07:00
NOTES
none
NP
183
TSS
78
kJ
696
8DC - Stage 1
8DC - Stage 1 1368413758110 by kleinetako
Comments
DURATION
1:18:56
NOTES
none
NP
196
TSS
105
kJ
880
Pickering
Pickering 1367631029260 by kleinetako
Comments
DURATION
1:00:00
NOTES
none
NP
198
TSS
82
kJ
653
Smith
Smith 1367542990520 by kleinetako
Comments
DURATION
1:30:00
NOTES
none
NP
198
TSS
122
kJ
970
Black
Black 1367196988847 by kleinetako
Comments
DURATION
1:00:00
NOTES
none
NP
150
TSS
47
kJ
533
Centennial
Centennial 1367080075453 by kleinetako
Comments
DURATION
1:30:00
NOTES
none
NP
182
TSS
90
kJ
840
Free Ride 30
Free Ride 30 1366490445887 by kleinetako
Comments
DURATION
0:30:00
NOTES
none
NP
178
TSS
29
kJ
320
Angels
Angels 1366488463707 by kleinetako
Comments
DURATION
0:30:35
NOTES
none
NP
211
TSS
41
kJ
362
Angels
Angels 1366417872540 by kleinetako
Comments
DURATION
1:04:41
NOTES
none
NP
220
TSS
94
kJ
776
Free Ride 120
Free Ride 120 1365893781230 by kleinetako
Comments
DURATION
1:07:11
NOTES
none
NP
179
TSS
65
kJ
722
A Very Dark Place
A Very Dark Place 1365869451150 by kleinetako
Comments
DURATION
0:53:23
NOTES
none
NP
219
TSS
77
kJ
605
Free Ride 30
Free Ride 30 1365380136957 by kleinetako
Comments
DURATION
0:10:35
NOTES
none
NP
129
TSS
5
kJ
82
Free Ride 30
Free Ride 30 1365378211277 by kleinetako
Comments
DURATION
0:30:00
NOTES
none
NP
168
TSS
25
kJ
301
Fight Club
Fight Club 1365376079330 by kleinetako
Comments
DURATION
0:31:16
NOTES
none
NP
210
TSS
42
kJ
354
Free Ride 60
Free Ride 60 1365271603390 by kleinetako
Comments
DURATION
1:00:00
NOTES
none
NP
165
TSS
49
kJ
597
Extra Shot
Extra Shot 1365269727307 by kleinetako
Comments
DURATION
0:21:34
NOTES
none
NP
236
TSS
36
kJ
298
The Hunted
The Hunted 1365206875200 by kleinetako
Comments
DURATION
1:01:29
NOTES
none
NP
217
TSS
87
kJ
753
Hell Hath No Fury
Hell Hath No Fury 1364770848450 by kleinetako
Comments
DURATION
1:14:52
NOTES
none
NP
210
TSS
100
kJ
854
Sufferfest Blender
Sufferfest Blender 1364166498663 by kleinetako
Comments
DURATION
0:57:51
NOTES
none
NP
199
TSS
69
kJ
625
 

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