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killer

FTP
310
Workouts
40
Total TSS
4.61 k
Time on Trainer
2.6 days

FTP/Kg
3.97
Weight
172.0 lbs
Avg kJ
1307
Avg Workout Time
1.5 hours

Power Source
(Beta) Lemond Revolution

TSS Distribution

Intensity Factor Distribution

Personal Records
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Peak Watts Date
5 Seconds 637 04.29.2012
10 Seconds 532 12.12.2012
20 Seconds 483 12.12.2012
30 Seconds 428 12.12.2012
1 Minute 365 11.02.2012
2 Minute 360 11.02.2012
5 Minute 345 11.02.2012
10 Minute 331 02.21.2013
15 Minute 326 02.21.2013
20 Minute 326 02.21.2013
30 Minute 296 02.21.2013
60 Minute 275 02.02.2013
1.5 Hours 264 02.02.2013
2 Hours 254 01.13.2013
2.5 Hours 256 01.13.2013
3 Hours 258 01.13.2013

Rides longer than 10 minutes show all

 
Free Ride 60
Free Ride 60 1363770948383 by killer
Comments
DURATION
1:00:00
NOTES
none
NP
225
TSS
53
kJ
770
Free Ride 60
Free Ride 60 1363633586180 by killer
Comments
DURATION
0:50:27
NOTES
none
NP
222
TSS
43
kJ
651
Free Ride 180
Free Ride 180 1362899000670 by killer
Comments
DURATION
2:00:20
NOTES
none
NP
237
TSS
118
kJ
1686
Eclipse
Eclipse 1362266108717 by killer
Comments
DURATION
1:05:17
NOTES
none
NP
238
TSS
64
kJ
914
20 Minute Test
20 Minute Test 1361439575967 by killer
Comments
DURATION
1:00:00
NOTES
none
NP
273
TSS
79
kJ
869
Antelope
Antelope 1361218154237 by killer
Comments
DURATION
1:25:52
NOTES
none
NP
247
TSS
101
kJ
1194
Eclipse
Eclipse 1360612252650 by killer
Comments
DURATION
1:27:55
NOTES
none
NP
239
TSS
96
kJ
1174
Free Ride 240
Free Ride 240 1360475620227 by killer
Comments
DURATION
3:30:22
NOTES
none
NP
237
TSS
227
kJ
2906
Free Ride 240
Free Ride 240 1360472518717 by killer
Comments
DURATION
0:39:36
NOTES
none
NP
157
TSS
19
kJ
453
Galena
Galena 1359768536343 by killer
Comments
DURATION
1:30:00
NOTES
none
NP
273
TSS
129
kJ
1429
Antelope
Antelope 1359528105313 by killer
Comments
DURATION
1:25:44
NOTES
none
NP
254
TSS
107
kJ
1216
Disaster
Disaster 1358060574127 by killer
Comments
DURATION
4:10:00
NOTES
none
NP
258
TSS
319
kJ
3657
Antelope
Antelope 1357808291840 by killer
Comments
DURATION
1:11:43
NOTES
none
NP
266
TSS
97
kJ
1106
Free Ride 240
Free Ride 240 1357439240143 by killer
Comments
DURATION
3:35:06
NOTES
none
NP
244
TSS
245
kJ
3046
Sirretta
Sirretta 1357107760240 by killer
Comments
DURATION
1:00:01
NOTES
none
NP
257
TSS
76
kJ
899
Sirretta
Sirretta 1356670053670 by killer
Comments
DURATION
1:40:00
NOTES
none
NP
252
TSS
122
kJ
1479
Balcony
Balcony 1356137698123 by killer
Comments
DURATION
1:08:03
NOTES
none
NP
238
TSS
74
kJ
961
Carillon
Carillon 1356067915860 by killer
Comments
DURATION
1:00:00
NOTES
none
NP
267
TSS
82
kJ
940
Sirretta
Sirretta 1355441829483 by killer
Comments
DURATION
1:40:00
NOTES
none
NP
258
TSS
128
kJ
1508
Angels
Angels 1355290459630 by killer
Comments
DURATION
1:04:44
NOTES
none
NP
275
TSS
94
kJ
983
Rockhouse
Rockhouse 1354409002920 by killer
Comments
DURATION
3:00:00
NOTES
none
NP
258
TSS
230
kJ
2595
20 Minute Test
20 Minute Test 1351889224413 by killer
Comments
DURATION
1:00:00
NOTES
none
NP
268
TSS
83
kJ
835
Galena
Galena 1347307464323 by killer
Comments
DURATION
1:30:00
NOTES
none
NP
249
TSS
115
kJ
1280
Cathedral
Cathedral 1346228436897 by killer
Comments
DURATION
2:40:00
NOTES
none
NP
251
TSS
208
kJ
2353
Cathedral
Cathedral 1345335485310 by killer
Comments
DURATION
2:40:00
NOTES
none
NP
241
TSS
211
kJ
2262
 

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