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jsterlin

FTP
247
Workouts
70
Total TSS
5.45 k
Time on Trainer
2.8 days

FTP/Kg
2.77
Weight
196.4 lbs
Avg kJ
719
Avg Workout Time
57.9 minutes

Power Source
Kurt Kinetic Rock and Roll v2

TSS Distribution

Intensity Factor Distribution

Personal Records
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Peak Watts Date
5 Seconds 631 03.05.2012
10 Seconds 542 03.05.2012
20 Seconds 408 03.16.2012
30 Seconds 380 01.16.2012
1 Minute 373 12.31.2011
2 Minute 369 12.31.2011
5 Minute 313 12.31.2011
10 Minute 287 06.12.2012
15 Minute 274 06.12.2012
20 Minute 261 01.02.2012
30 Minute 256 05.15.2012
60 Minute 240 05.15.2012
1.5 Hours 216 01.27.2012
2 Hours
2.5 Hours
3 Hours

Rides longer than 10 minutes show all

 
Ericsson
Ericsson 1361625470917 by jsterlin
Comments
DURATION
0:59:54
NOTES
none
NP
212
TSS
74
kJ
725
Ericsson
Ericsson 1361379024333 by jsterlin
Comments
DURATION
1:00:00
NOTES
none
NP
213
TSS
75
kJ
736
Monitor
Monitor 1361310882180 by jsterlin
Comments
DURATION
1:00:00
NOTES
none
NP
213
TSS
75
kJ
740
Tunnabora
Tunnabora 1361219852710 by jsterlin
Comments
DURATION
1:00:00
NOTES
none
NP
209
TSS
72
kJ
715
Beacon
Beacon 1361115011160 by jsterlin
Comments
DURATION
1:30:00
NOTES
none
NP
213
TSS
112
kJ
1086
Carson
Carson 1360881102850 by jsterlin
Comments
DURATION
0:36:03
NOTES
none
NP
215
TSS
46
kJ
453
Carson
Carson 1360879552530 by jsterlin
Comments
DURATION
0:19:49
NOTES
none
NP
192
TSS
20
kJ
219
Tunnabora
Tunnabora 1360706911500 by jsterlin
Comments
DURATION
1:00:00
NOTES
none
NP
214
TSS
75
kJ
728
Ericsson
Ericsson 1360619186933 by jsterlin
Comments
DURATION
1:00:00
NOTES
none
NP
211
TSS
73
kJ
718
Eclipse
Eclipse 1360527158773 by jsterlin
Comments
DURATION
0:48:15
NOTES
none
NP
213
TSS
60
kJ
590
Kingsbury
Kingsbury 1360444152857 by jsterlin
Comments
DURATION
1:00:00
NOTES
none
NP
216
TSS
77
kJ
722
Monitor
Monitor 1360275376260 by jsterlin
Comments
DURATION
1:00:00
NOTES
none
NP
216
TSS
77
kJ
746
Geiger
Geiger 1360188386717 by jsterlin
Comments
DURATION
1:00:00
NOTES
none
NP
216
TSS
77
kJ
744
Carson
Carson 1360066337660 by jsterlin
Comments
DURATION
1:00:00
NOTES
none
NP
208
TSS
71
kJ
711
Ride Fit Fiesta Island Fun
Ride Fit Fiesta Island Fun 1359980998813 by jsterlin
Comments
DURATION
0:43:58
NOTES
none
NP
194
TSS
45
kJ
493
Antelope
Antelope 1359908030513 by jsterlin
Comments
DURATION
1:30:00
NOTES
none
NP
210
TSS
109
kJ
1077
Tunnabora
Tunnabora 1359819985567 by jsterlin
Comments
DURATION
1:00:00
NOTES
none
NP
207
TSS
71
kJ
698
Carson
Carson 1359670332847 by jsterlin
Comments
DURATION
1:00:00
NOTES
none
NP
208
TSS
71
kJ
702
Peavine
Peavine 1359581995600 by jsterlin
Comments
DURATION
1:00:00
NOTES
none
NP
184
TSS
56
kJ
613
Gayley
Gayley 1359497102250 by jsterlin
Comments
DURATION
1:00:00
NOTES
none
NP
219
TSS
79
kJ
720
Ericsson
Ericsson 1359411278947 by jsterlin
Comments
DURATION
1:00:00
NOTES
none
NP
209
TSS
72
kJ
693
Ride Fit Fiesta Island Fun
Ride Fit Fiesta Island Fun 1359215365737 by jsterlin
Comments
DURATION
0:43:58
NOTES
none
NP
202
TSS
50
kJ
510
Ride Fit Fiesta Island Fun
Ride Fit Fiesta Island Fun 1358546714677 by jsterlin
Comments
DURATION
0:43:58
NOTES
none
NP
197
TSS
47
kJ
503
Ride Fit Fiesta Island Fun
Ride Fit Fiesta Island Fun 1358439658353 by jsterlin
Comments
DURATION
0:43:58
NOTES
none
NP
194
TSS
46
kJ
496
Ride Fit Fiesta Island Fun
Ride Fit Fiesta Island Fun 1358373634383 by jsterlin
Comments
DURATION
0:43:58
NOTES
none
NP
194
TSS
45
kJ
492
 

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