The 8 Days in California Challenge is over, but you can relive the whole thing! The workouts are now in your ride feed.
TOUR
PRICING
RIDES
PLANS
FAQ
Log In
TrainerRoad
>
Career
> jspivey
Not a member? Sign up and recieve a 30 day money back guarantee.
jspivey
FTP
240
Workouts
125
Total TSS
7.18 k
Time on Trainer
4.9 days
FTP/Kg
2.86
Weight
185.0
lbs
Avg kJ
555
Avg Workout Time
56.5 minutes
Power Source
Powertap G3
TSS Distribution
Intensity Factor Distribution
Personal Records
select all
|
unselect all
Peak
Watts
Date
5 Seconds
726
03.15.2013
10 Seconds
654
03.15.2013
20 Seconds
483
09.07.2012
30 Seconds
467
09.07.2012
1 Minute
366
11.02.2012
2 Minute
313
11.02.2012
5 Minute
282
10.31.2012
10 Minute
260
07.20.2012
15 Minute
247
08.08.2012
20 Minute
245
09.15.2012
30 Minute
223
09.15.2012
60 Minute
204
07.25.2012
1.5 Hours
173
10.04.2012
2 Hours
2.5 Hours
3 Hours
Rides
longer than 10 minutes
show all
all rides
show rides longer than 10 minutes
SweetSpot_2x20x5
1369278529433
by
jspivey
Comments
DURATION
1:05:00
NOTES
none
NP
191
TSS
69
kJ
680
Cyclo-HIT 1: Cardio Leg Ripper
1369106476533
by
jspivey
Comments
DURATION
0:32:59
NOTES
none
NP
212
TSS
43
kJ
377
SweetSpot_2x20x5
1368761485317
by
jspivey
Comments
DURATION
1:05:00
NOTES
none
NP
193
TSS
70
kJ
676
SweetSpot_2x20x5
1368588033167
by
jspivey
Comments
DURATION
1:05:00
NOTES
none
NP
191
TSS
69
kJ
685
SweetSpot_2x20x5
1368502572240
by
jspivey
Comments
DURATION
1:05:00
NOTES
none
NP
189
TSS
68
kJ
673
SweetSpot_2x20x5
1368155528340
by
jspivey
Comments
DURATION
1:05:00
NOTES
none
NP
187
TSS
66
kJ
671
SweetSpot_2x20x5
1368070465990
by
jspivey
Comments
DURATION
1:05:00
NOTES
none
NP
187
TSS
66
kJ
677
Fight Club
1361926284860
by
jspivey
Comments
DURATION
0:19:07
NOTES
none
NP
0
TSS
0
kJ
0
Starr King
1367378119393
by
jspivey
Comments
DURATION
0:42:02
NOTES
none
NP
201
TSS
50
kJ
448
BaseMiles Zone2
1366774527927
by
jspivey
Comments
DURATION
0:42:52
NOTES
none
NP
158
TSS
31
kJ
394
BaseMiles Zone2
1365823460323
by
jspivey
Comments
DURATION
0:39:32
NOTES
none
NP
158
TSS
29
kJ
368
Electra
1365652537867
by
jspivey
Comments
DURATION
0:34:10
NOTES
none
NP
170
TSS
29
kJ
325
BaseMiles Zone2
1365563816500
by
jspivey
Comments
DURATION
1:20:03
NOTES
none
NP
184
TSS
79
kJ
850
Starr
1365479241680
by
jspivey
Comments
DURATION
1:10:07
NOTES
none
NP
191
TSS
74
kJ
703
Starr
1365132711713
by
jspivey
Comments
DURATION
0:55:19
NOTES
none
NP
189
TSS
57
kJ
554
BaseMiles Zone2
1365045683713
by
jspivey
Comments
DURATION
1:20:03
NOTES
none
NP
175
TSS
72
kJ
807
Base with Zone 3 Intervals
1364959253340
by
jspivey
Comments
DURATION
1:20:01
NOTES
none
NP
177
TSS
73
kJ
794
BaseMiles Zone2
1364614434633
by
jspivey
Comments
DURATION
1:11:58
NOTES
none
NP
187
TSS
73
kJ
768
BaseMiles Zone2
1363835904157
by
jspivey
Comments
DURATION
0:38:09
NOTES
none
NP
161
TSS
29
kJ
350
BaseMiles Zone2
1363749825377
by
jspivey
Comments
DURATION
1:14:26
NOTES
none
NP
189
TSS
78
kJ
793
Base with Zone 3 Intervals
1363404380843
by
jspivey
Comments
DURATION
0:33:41
NOTES
none
NP
137
TSS
18
kJ
259
BaseMiles Zone2
1363317314907
by
jspivey
Comments
DURATION
1:20:03
NOTES
none
NP
187
TSS
81
kJ
830
Base with Zone 3 Intervals
1363144410353
by
jspivey
Comments
DURATION
1:20:01
NOTES
none
NP
178
TSS
74
kJ
796
Base with Zone 3 Intervals
1362719918457
by
jspivey
Comments
DURATION
0:31:52
NOTES
none
NP
147
TSS
20
kJ
265
BaseMiles Zone2
1362631452863
by
jspivey
Comments
DURATION
1:20:03
NOTES
none
NP
164
TSS
63
kJ
750
1
2
3
4
5