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jeffpollock

FTP
330
Workouts
145
Total TSS
10.02 k
Time on Trainer
7 days

FTP/Kg
4.48
Weight
162.3 lbs
Avg kJ
761
Avg Workout Time
1.2 hours

Power Source
Powertap SL+

TSS Distribution

Intensity Factor Distribution

Personal Records
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Peak Watts Date
5 Seconds 783 05.22.2012
10 Seconds 598 05.22.2012
20 Seconds 542 03.01.2012
30 Seconds 521 03.01.2012
1 Minute 431 06.05.2012
2 Minute 420 06.05.2012
5 Minute 369 06.13.2012
10 Minute 351 05.22.2012
15 Minute 324 05.31.2012
20 Minute 326 06.13.2012
30 Minute 312 06.13.2012
60 Minute 295 05.31.2012
1.5 Hours 274 05.31.2012
2 Hours 251 04.01.2012
2.5 Hours
3 Hours

Rides longer than 10 minutes show all

 
Free Ride 60
Free Ride 60 1346764420243 by jeffpollock
Comments
DURATION
1:00:00
NOTES
none
NP
203
TSS
38
kJ
633
A Very Dark Place
A Very Dark Place 1346518420100 by jeffpollock
Comments
DURATION
0:53:24
NOTES
none
NP
280
TSS
64
kJ
789
Eichorn
Eichorn 1346430301217 by jeffpollock
Comments
DURATION
1:00:00
NOTES
none
NP
275
TSS
68
kJ
934
Eichorn
Eichorn 1346346761783 by jeffpollock
Comments
DURATION
1:00:00
NOTES
none
NP
279
TSS
70
kJ
936
A Very Dark Place
A Very Dark Place 1346174190700 by jeffpollock
Comments
DURATION
0:53:24
NOTES
none
NP
282
TSS
65
kJ
797
Eichorn
Eichorn 1346085516570 by jeffpollock
Comments
DURATION
1:00:00
NOTES
none
NP
267
TSS
64
kJ
900
Eichorn
Eichorn 1345748981887 by jeffpollock
Comments
DURATION
1:00:00
NOTES
none
NP
286
TSS
73
kJ
963
A Very Dark Place
A Very Dark Place 1345659623370 by jeffpollock
Comments
DURATION
0:53:23
NOTES
none
NP
284
TSS
66
kJ
798
Eichorn
Eichorn 1345555454620 by jeffpollock
Comments
DURATION
1:00:00
NOTES
none
NP
273
TSS
67
kJ
934
Free Ride 60
Free Ride 60 1345301756650 by jeffpollock
Comments
DURATION
1:00:00
NOTES
none
NP
223
TSS
45
kJ
753
Free Ride 60
Free Ride 60 1345143849500 by jeffpollock
Comments
DURATION
1:00:00
NOTES
none
NP
193
TSS
34
kJ
681
Eichorn
Eichorn 1345038001473 by jeffpollock
Comments
DURATION
1:00:00
NOTES
none
NP
279
TSS
71
kJ
960
Eichorn
Eichorn 1344951261617 by jeffpollock
Comments
DURATION
1:00:00
NOTES
none
NP
287
TSS
75
kJ
989
Free Ride 60
Free Ride 60 1344706635737 by jeffpollock
Comments
DURATION
0:55:13
NOTES
none
NP
200
TSS
98
kJ
576
Free Ride 60
Free Ride 60 1344691198137 by jeffpollock
Comments
DURATION
0:42:23
NOTES
none
NP
123
TSS
28
kJ
287
Eichorn
Eichorn 1344442794510 by jeffpollock
Comments
DURATION
1:00:00
NOTES
none
NP
271
TSS
68
kJ
924
Free Ride 60
Free Ride 60 1344431389357 by jeffpollock
Comments
DURATION
0:37:54
NOTES
none
NP
123
TSS
26
kJ
239
Eichorn
Eichorn 1344345811400 by jeffpollock
Comments
DURATION
1:00:00
NOTES
none
NP
267
TSS
66
kJ
903
The Downward Spiral
The Downward Spiral 1344256825150 by jeffpollock
Comments
DURATION
0:32:11
NOTES
none
NP
131
TSS
24
kJ
226
Free Ride 90
Free Ride 90 1344113398927 by jeffpollock
Comments
DURATION
1:30:00
NOTES
none
NP
161
TSS
103
kJ
794
Free Ride 60
Free Ride 60 1343826088547 by jeffpollock
Comments
DURATION
0:47:38
NOTES
none
NP
129
TSS
35
kJ
332
Free Ride 60
Free Ride 60 1343793516200 by jeffpollock
Comments
DURATION
0:52:43
NOTES
none
NP
103
TSS
25
kJ
309
Eichorn
Eichorn 1343672397140 by jeffpollock
Comments
DURATION
1:00:03
NOTES
none
NP
269
TSS
67
kJ
900
Galena
Galena 1343652678617 by jeffpollock
Comments
DURATION
1:30:06
NOTES
none
NP
160
TSS
87
kJ
790
Eichorn
Eichorn 1343569071617 by jeffpollock
Comments
DURATION
1:00:01
NOTES
none
NP
251
TSS
58
kJ
840
 

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