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inkeba

FTP
275
Workouts
62
Total TSS
2.93 k
Time on Trainer
1.4 days

FTP/Kg
3.60
Weight
168.4 lbs
Avg kJ
453
Avg Workout Time
32.1 minutes

Power Source
Kurt Kinetic Rock and Roll

TSS Distribution

Intensity Factor Distribution

Personal Records
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Peak Watts Date
5 Seconds 588 09.28.2012
10 Seconds 561 09.28.2012
20 Seconds 504 09.28.2012
30 Seconds 451 09.28.2012
1 Minute 421 03.01.2013
2 Minute 415 03.01.2013
5 Minute 397 03.01.2013
10 Minute 390 03.01.2013
15 Minute 388 03.01.2013
20 Minute 387 03.01.2013
30 Minute 382 03.01.2013
60 Minute
1.5 Hours
2 Hours
2.5 Hours
3 Hours

Rides longer than 10 minutes show all

 
Free Ride 30
Free Ride 30 1365037446167 by inkeba
Comments
DURATION
0:30:00
NOTES
none
NP
237
TSS
37
kJ
406
Free Ride 30
Free Ride 30 1364955091653 by inkeba
Comments
DURATION
0:30:00
NOTES
none
NP
219
TSS
32
kJ
393
Free Ride 30
Free Ride 30 1363743933433 by inkeba
Comments
DURATION
0:30:00
NOTES
none
NP
234
TSS
36
kJ
413
Free Ride 30
Free Ride 30 1362796939637 by inkeba
Comments
DURATION
0:30:00
NOTES
none
NP
251
TSS
42
kJ
437
Free Ride 30
Free Ride 30 1362707904577 by inkeba
Comments
DURATION
0:30:00
NOTES
none
NP
196
TSS
26
kJ
301
Free Ride 60
Free Ride 60 1362598061407 by inkeba
Comments
DURATION
0:48:11
NOTES
none
NP
215
TSS
50
kJ
559
Free Ride 30
Free Ride 30 1362103718527 by inkeba
Comments
DURATION
0:30:00
NOTES
none
NP
382
TSS
97
kJ
688
Free Ride 30
Free Ride 30 1361929244237 by inkeba
Comments
DURATION
0:30:00
NOTES
none
NP
229
TSS
35
kJ
397
Free Ride 30
Free Ride 30 1361586854350 by inkeba
Comments
DURATION
0:30:00
NOTES
none
NP
220
TSS
32
kJ
383
Free Ride 30
Free Ride 30 1361495569600 by inkeba
Comments
DURATION
0:30:00
NOTES
none
NP
235
TSS
37
kJ
408
Free Ride 30
Free Ride 30 1361413689657 by inkeba
Comments
DURATION
0:30:00
NOTES
none
NP
245
TSS
40
kJ
438
Free Ride 30
Free Ride 30 1361125780287 by inkeba
Comments
DURATION
0:30:00
NOTES
none
NP
217
TSS
31
kJ
391
Free Ride 30
Free Ride 30 1360806205893 by inkeba
Comments
DURATION
0:30:00
NOTES
none
NP
239
TSS
38
kJ
397
Free Ride 30
Free Ride 30 1360377130730 by inkeba
Comments
DURATION
0:30:00
NOTES
none
NP
243
TSS
39
kJ
439
Free Ride 30
Free Ride 30 1360203388263 by inkeba
Comments
DURATION
0:30:00
NOTES
none
NP
233
TSS
36
kJ
412
Free Ride 30
Free Ride 30 1360114304690 by inkeba
Comments
DURATION
0:30:00
NOTES
none
NP
226
TSS
34
kJ
371
Free Ride 30
Free Ride 30 1360029951880 by inkeba
Comments
DURATION
0:30:00
NOTES
none
NP
203
TSS
27
kJ
353
Free Ride 30
Free Ride 30 1359772585757 by inkeba
Comments
DURATION
0:30:00
NOTES
none
NP
232
TSS
36
kJ
410
Free Ride 30
Free Ride 30 1359685380243 by inkeba
Comments
DURATION
0:30:00
NOTES
none
NP
233
TSS
36
kJ
415
Free Ride 30
Free Ride 30 1359602440637 by inkeba
Comments
DURATION
0:30:00
NOTES
none
NP
228
TSS
34
kJ
390
Free Ride 30
Free Ride 30 1359079779597 by inkeba
Comments
DURATION
0:30:00
NOTES
none
NP
214
TSS
30
kJ
380
Free Ride 30
Free Ride 30 1358992220607 by inkeba
Comments
DURATION
0:30:00
NOTES
none
NP
198
TSS
26
kJ
334
Free Ride 30
Free Ride 30 1358300028460 by inkeba
Comments
DURATION
0:30:00
NOTES
none
NP
172
TSS
17
kJ
308
Free Ride 30
Free Ride 30 1357956244163 by inkeba
Comments
DURATION
0:30:00
NOTES
none
NP
163
TSS
15
kJ
292
Free Ride 30
Free Ride 30 1357871316810 by inkeba
Comments
DURATION
0:30:00
NOTES
none
NP
186
TSS
19
kJ
313
 

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