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gsmith
FTP
260
Workouts
70
Total TSS
4.93 k
Time on Trainer
2.7 days
FTP/Kg
3.47
Weight
165.0
lbs
Avg kJ
663
Avg Workout Time
56.3 minutes
Power Source
Kurt Kinetic Road Machine
TSS Distribution
Intensity Factor Distribution
Personal Records
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Peak
Watts
Date
5 Seconds
551
03.03.2012
10 Seconds
544
03.03.2012
20 Seconds
442
03.03.2012
30 Seconds
410
03.15.2012
1 Minute
380
04.19.2012
2 Minute
363
02.22.2012
5 Minute
317
03.15.2012
10 Minute
278
12.05.2012
15 Minute
271
12.05.2012
20 Minute
267
12.05.2012
30 Minute
255
12.05.2012
60 Minute
224
03.17.2012
1.5 Hours
193
02.10.2012
2 Hours
2.5 Hours
3 Hours
Rides
longer than 10 minutes
show all
all rides
show rides longer than 10 minutes
Newcomb
1364947915167
by
gsmith
Comments
DURATION
1:00:00
NOTES
none
NP
208
TSS
65
kJ
688
Ian Campbell
1364520654880
by
gsmith
Comments
DURATION
0:56:55
NOTES
none
NP
230
TSS
75
kJ
652
Newcomb
1364341173203
by
gsmith
Comments
DURATION
1:00:00
NOTES
none
NP
215
TSS
69
kJ
704
Free Ride 60
1363823360847
by
gsmith
Comments
DURATION
0:46:32
NOTES
none
NP
206
TSS
49
kJ
556
Goddard
1362530547900
by
gsmith
Comments
DURATION
1:00:00
NOTES
none
NP
200
TSS
59
kJ
651
Julius Caesar
1361926576480
by
gsmith
Comments
DURATION
0:56:33
NOTES
none
NP
220
TSS
68
kJ
624
Vandever
1361746943937
by
gsmith
Comments
DURATION
0:30:24
NOTES
none
NP
226
TSS
38
kJ
334
Newcomb
1361321050757
by
gsmith
Comments
DURATION
0:46:48
NOTES
none
NP
216
TSS
54
kJ
557
Local Hero
1359920162943
by
gsmith
Comments
DURATION
1:01:48
NOTES
none
NP
239
TSS
88
kJ
804
A Very Dark Place
1359506094680
by
gsmith
Comments
DURATION
0:53:23
NOTES
none
NP
240
TSS
76
kJ
661
Extra Shot
1359431662790
by
gsmith
Comments
DURATION
0:21:35
NOTES
none
NP
254
TSS
35
kJ
320
Fight Club
1359416710193
by
gsmith
Comments
DURATION
1:00:18
NOTES
none
NP
235
TSS
82
kJ
749
The Hunted
1359328295460
by
gsmith
Comments
DURATION
1:01:33
NOTES
none
NP
237
TSS
86
kJ
820
Free Ride 30
1359207620217
by
gsmith
Comments
DURATION
0:21:13
NOTES
none
NP
224
TSS
26
kJ
277
Hell Hath No Fury
1359205262913
by
gsmith
Comments
DURATION
0:24:51
NOTES
I had a 1.5 hr window to get this first stage in before heading out of town......TR crashed during my natural break and while cheating down my percentage......not enough time to restart the workout. Guess that means i crashed out of the tour with a mechanical. I will likely still compete for the remainder but my shot at the leaders jersey is gone. Good luck all!
NP
231
TSS
33
kJ
327
Vandever
1358338886750
by
gsmith
Comments
DURATION
0:45:00
NOTES
none
NP
232
TSS
60
kJ
507
Blackcap
1357515550653
by
gsmith
Comments
DURATION
1:12:15
NOTES
none
NP
223
TSS
89
kJ
885
Sill
1356963591920
by
gsmith
Comments
DURATION
1:00:00
NOTES
none
NP
219
TSS
71
kJ
677
Vandever
1356091995627
by
gsmith
Comments
DURATION
0:45:00
NOTES
none
NP
233
TSS
61
kJ
517
Newcomb
1355832529977
by
gsmith
Comments
DURATION
1:00:00
NOTES
none
NP
221
TSS
73
kJ
721
Gayley
1355486986190
by
gsmith
Comments
DURATION
1:00:00
NOTES
none
NP
229
TSS
78
kJ
727
Goddard
1355003379567
by
gsmith
Comments
DURATION
0:58:41
NOTES
none
NP
207
TSS
62
kJ
664
Cyclocross Anerobic Intervals
1354882779847
by
gsmith
Comments
DURATION
0:34:00
NOTES
none
NP
228
TSS
44
kJ
403
The Hunted
1354751769297
by
gsmith
Comments
DURATION
0:43:14
NOTES
none
NP
247
TSS
66
kJ
601
Pyramid
1354622540690
by
gsmith
Comments
DURATION
1:00:00
NOTES
none
NP
233
TSS
81
kJ
734
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