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gj7668

FTP
200
Workouts
38
Total TSS
1.55 k
Time on Trainer
1.2 days

FTP/Kg
2.59
Weight
170.4 lbs
Avg kJ
330
Avg Workout Time
45.1 minutes

Power Source
Kurt Kinetic Road Machine

TSS Distribution

Intensity Factor Distribution

Personal Records
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Peak Watts Date
5 Seconds 610 11.06.2012
10 Seconds 553 11.06.2012
20 Seconds 399 11.06.2012
30 Seconds 341 11.06.2012
1 Minute 285 11.06.2012
2 Minute 247 07.19.2012
5 Minute 238 09.27.2012
10 Minute 224 07.19.2012
15 Minute 210 07.19.2012
20 Minute 206 07.19.2012
30 Minute 197 07.19.2012
60 Minute 159 06.12.2012
1.5 Hours
2 Hours
2.5 Hours
3 Hours

Rides longer than 10 minutes show all

 
The Downward Spiral
The Downward Spiral 1369386225853 by gj7668
Comments
DURATION
0:34:57
NOTES
none
NP
169
TSS
42
kJ
298
Sufferfest Revolver
Sufferfest Revolver 1368352504923 by gj7668
Comments
DURATION
0:45:38
NOTES
none
NP
174
TSS
58
kJ
409
Free Ride 30
Free Ride 30 1367312760467 by gj7668
Comments
DURATION
0:21:20
NOTES
none
NP
94
TSS
8
kJ
113
The Wretched
The Wretched 1361436206280 by gj7668
Comments
DURATION
0:36:48
NOTES
none
NP
170
TSS
44
kJ
354
The Wretched
The Wretched 1361262105983 by gj7668
Comments
DURATION
1:38:01
NOTES
none
NP
171
TSS
60
kJ
477
The Wretched
The Wretched 1360833291750 by gj7668
Comments
DURATION
1:19:07
NOTES
none
NP
171
TSS
60
kJ
474
The Wretched
The Wretched 1360659549813 by gj7668
Comments
DURATION
0:30:06
NOTES
none
NP
169
TSS
36
kJ
284
The Hunted
The Hunted 1360056752670 by gj7668
Comments
DURATION
0:27:20
NOTES
none
NP
169
TSS
33
kJ
265
Birch
Birch 1359883011577 by gj7668
Comments
DURATION
0:45:00
NOTES
none
NP
130
TSS
32
kJ
344
The Long Scream
The Long Scream 1359881233780 by gj7668
Comments
DURATION
0:10:32
NOTES
none
NP
162
TSS
12
kJ
98
Fight Club (remastered)
Fight Club (remastered) 1358324567920 by gj7668
Comments
DURATION
0:36:39
NOTES
none
NP
180
TSS
50
kJ
354
Fight Club (remastered)
Fight Club (remastered) 1357634810733 by gj7668
Comments
DURATION
0:59:06
NOTES
none
NP
181
TSS
81
kJ
571
Fight Club (remastered)
Fight Club (remastered) 1357201412483 by gj7668
Comments
DURATION
0:59:06
NOTES
none
NP
182
TSS
82
kJ
579
Fight Club (remastered)
Fight Club (remastered) 1356858532967 by gj7668
Comments
DURATION
0:59:09
NOTES
none
NP
183
TSS
83
kJ
592
Revolver (remastered)
Revolver (remastered) 1355819257593 by gj7668
Comments
DURATION
0:47:28
NOTES
After 2weeks in half no biking.
NP
153
TSS
47
kJ
393
Revolver (remastered)
Revolver (remastered) 1354612030250 by gj7668
Comments
DURATION
0:47:28
NOTES
Fisrt time complete a suffert fest workout, Excellent feel reaaallly good
NP
143
TSS
41
kJ
373
Revolver (remastered)
Revolver (remastered) 1352367664467 by gj7668
Comments
DURATION
0:29:45
NOTES
none
NP
197
TSS
48
kJ
292
Free Ride 60
Free Ride 60 1352203079610 by gj7668
Comments
DURATION
1:00:00
NOTES
none
NP
163
TSS
67
kJ
499
Free Ride 60
Free Ride 60 1349953052670 by gj7668
Comments
DURATION
0:54:02
NOTES
none
NP
157
TSS
56
kJ
423
Free Ride 60
Free Ride 60 1349604995813 by gj7668
Comments
DURATION
0:25:00
NOTES
none
NP
123
TSS
16
kJ
167
Free Ride 60
Free Ride 60 1349169069513 by gj7668
Comments
DURATION
1:00:00
NOTES
none
NP
118
TSS
35
kJ
395
Free Ride 60
Free Ride 60 1348743305310 by gj7668
Comments
DURATION
0:54:04
NOTES
none
NP
169
TSS
65
kJ
470
Free Ride 60
Free Ride 60 1348051565937 by gj7668
Comments
DURATION
1:00:00
NOTES
none
NP
125
TSS
39
kJ
400
Free Ride 60
Free Ride 60 1347180765297 by gj7668
Comments
DURATION
1:00:00
NOTES
none
NP
141
TSS
50
kJ
473
Banner
Banner 1346156102953 by gj7668
Comments
DURATION
0:32:41
NOTES
none
NP
137
TSS
26
kJ
235
 

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