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docrmp

FTP
205
Workouts
234
Total TSS
16.23 k
Time on Trainer
11.4 days

FTP/Kg
3.01
Weight
150.3 lbs
Avg kJ
606
Avg Workout Time
1.2 hours

Power Source
Kurt Kinetic Rock and Roll v2

TSS Distribution

Intensity Factor Distribution

Personal Records
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Peak Watts Date
5 Seconds 585 02.15.2013
10 Seconds 561 02.15.2013
20 Seconds 474 02.15.2013
30 Seconds 383 02.15.2013
1 Minute 313 07.02.2012
2 Minute 293 07.02.2012
5 Minute 245 05.16.2012
10 Minute 233 06.20.2012
15 Minute 215 06.20.2012
20 Minute 217 06.20.2012
30 Minute 211 06.20.2012
60 Minute 188 06.20.2012
1.5 Hours 175 07.20.2012
2 Hours 144 10.21.2012
2.5 Hours
3 Hours

Rides longer than 10 minutes show all

 
Window
Window 1368747194677 by docrmp
Comments
DURATION
1:30:00
NOTES
none
NP
163
TSS
96
kJ
822
State
State 1368659667820 by docrmp
Comments
DURATION
1:30:00
NOTES
none
NP
172
TSS
107
kJ
876
Goat
Goat 1368575222190 by docrmp
Comments
DURATION
1:30:00
NOTES
none
NP
178
TSS
114
kJ
808
Perkins
Perkins 1368297637350 by docrmp
Comments
DURATION
2:00:00
NOTES
none
NP
146
TSS
102
kJ
1043
Window
Window 1368181543307 by docrmp
Comments
DURATION
1:30:00
NOTES
none
NP
165
TSS
98
kJ
836
Black
Black 1368057831550 by docrmp
Comments
DURATION
1:00:00
NOTES
none
NP
145
TSS
50
kJ
516
Window
Window 1367971342603 by docrmp
Comments
DURATION
1:30:00
NOTES
none
NP
165
TSS
97
kJ
831
Rambaud
Rambaud 1367538236753 by docrmp
Comments
DURATION
1:30:00
NOTES
none
NP
165
TSS
98
kJ
847
Baxter
Baxter 1367452798427 by docrmp
Comments
DURATION
1:30:00
NOTES
none
NP
141
TSS
71
kJ
749
Rambaud
Rambaud 1367366086617 by docrmp
Comments
DURATION
1:30:00
NOTES
none
NP
166
TSS
99
kJ
849
Powell
Powell 1366763213737 by docrmp
Comments
DURATION
1:30:00
NOTES
none
NP
193
TSS
134
kJ
888
Kaweah Queen
Kaweah Queen 1366461181667 by docrmp
Comments
DURATION
1:00:00
NOTES
none
NP
177
TSS
75
kJ
581
Free Ride 30
Free Ride 30 1366330387100 by docrmp
Comments
DURATION
0:30:00
NOTES
none
NP
132
TSS
21
kJ
238
Keeler Needle
Keeler Needle 1366326764557 by docrmp
Comments
DURATION
1:00:00
NOTES
none
NP
188
TSS
84
kJ
583
Homers Nose
Homers Nose 1366243988990 by docrmp
Comments
DURATION
1:00:00
NOTES
none
NP
138
TSS
46
kJ
492
Galena
Galena 1366156686317 by docrmp
Comments
DURATION
1:30:00
NOTES
none
NP
175
TSS
109
kJ
877
Free Ride 30
Free Ride 30 1365878680503 by docrmp
Comments
DURATION
0:30:00
NOTES
none
NP
134
TSS
21
kJ
240
Baxter
Baxter 1365794818203 by docrmp
Comments
DURATION
1:30:00
NOTES
none
NP
141
TSS
71
kJ
749
Mills
Mills 1365713661983 by docrmp
Comments
DURATION
1:00:00
NOTES
none
NP
185
TSS
82
kJ
548
Colosseum
Colosseum 1365550488127 by docrmp
Comments
DURATION
1:30:00
NOTES
none
NP
145
TSS
76
kJ
775
Palisade
Palisade 1364763109607 by docrmp
Comments
DURATION
1:30:00
NOTES
none
NP
181
TSS
117
kJ
864
Free Ride 30
Free Ride 30 1364576861667 by docrmp
Comments
DURATION
0:30:00
NOTES
none
NP
135
TSS
22
kJ
244
Jepson
Jepson 1364573238713 by docrmp
Comments
DURATION
1:00:00
NOTES
none
NP
182
TSS
80
kJ
589
Free Ride 30
Free Ride 30 1364430584150 by docrmp
Comments
DURATION
0:30:00
NOTES
none
NP
135
TSS
22
kJ
243
Haeckel
Haeckel 1364426959953 by docrmp
Comments
DURATION
1:00:00
NOTES
none
NP
180
TSS
78
kJ
601
 

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